Naturya Organic Chia Seeds 300g
High in omega-3 fatty acids to help balance cholesterol. A source of protein to help build muscles. 100g of Naturya Chia Seeds contains more than 21 times the amount of Omega-3 than 100g of soy beans. A single pouch is bursting with around 308,250 super seeds. Organic, gluten-free and vegan.
- Ingredients: 100% Organic Chia Seeds (Salvia hispanica)
Daily Intake Amount: 15g
| Ingredient | Amount | % NRV* |
|---|---|---|
| Salt | 0.01g | ✝ |
| Protein | 20g | ✝ |
| Sugars | 0.9g | ✝ |
| Potassium | 80.7mg | 4 |
| Carbohydrate | 7.3g | ✝ |
| Saturates | 2.7g | ✝ |
| Fat | 28g | ✝ |
| Energy (kcal) | 429g | ✝ |
| Energy (kJ) | 1772g | ✝ |
| Omega-3 (ALA) | 2607mg | ✝ |
| Iron | 0.9mg | 6.5 |
| Magnesium | 36.9mg | 10 |
| Phosphorous | 96.3mg | 14 |
| Calcium | 46.7mg | 5.8 |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: For beneficial effect, take one serving (15g) per day, do not exceed one serve (15g) per day. Blitz into smoothies. Mix into porridge or cereals. Soak in water and use as a thickener or egg substitute in baking. Sprinkle on yogurt to add omega-3 rich texture. Quick tip...Soak overnight in nut milk, maple syrup, vanilla and cinnamon for a delicious chia pudding.
- Additional_Warnings: Packed in a facility that also handles nuts.
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