Vitamin B1, 100mg - 120 vegan caps
Food supplement in the form of a hard capsule containing thiamine mononitrate, a form of vitamin B1 (thiamine). Vitamin B1 contributes to normal energy metabolism, among other functions.
Vitamin B1 is one of the essential nutrients needed by your body. Like other B-vitamins, it has a number of important roles within your body. Vitamin B1, also known as Thiamine, contributes to normal function of the heart, functioning of the nervous system and psychological function.
Eating a healthy varied diet usually is enough to consume the right amount of vitamin B1. But sometimes, due to dietary choices or other health reasons, you can be deficient in vitamin B1. An example of when we recommend to take vitamin B1 supplements, would be if you consume diuretics, as some have found taking diuretics can cause vitamin B1 deficiency because the excretion of thiamine in urine is directly proportional to urine flow.
If you think you’re not getting enough of these nutrients through your diet alone, taking our capsules daily, which are suitable for vegetarians and vegans, gives you 100mg of vitamin B1 in one capsule which is an effective way to achieve your daily intake.
Why would someone benefit from supplementing with Vitamin B1 100mg?
- Thiamine contributes to normal energy-yielding metabolism.
- Thiamine contributes to normal functioning of the nervous system.
- Thiamine contributes to normal psychological function.
- Thiamine contributes to the normal function of the heart.
What is special about Vitamin B1 100mg capsules?
- Contains vitamin B1 in the stable form of thiamine mononitrate.
- 100mg of vitamin B1 in one capsule.
- Clean label - no unnecessary additives.
- Suitable for vegetarians and vegans.
- Gluten-free, lactose-free, soy-free, GMO-free
- Packaging made of BioPET (30% of the plastic comes from sugar cane).
Vitamin B1 is one of the essential nutrients needed by your body. Like other B-vitamins, it has a number of important roles within your body. Vitamin B1, also known as Thiamine, contributes to normal function of the heart, functioning of the nervous system and psychological function.
Eating a healthy varied diet usually is enough to consume the right amount of vitamin B1. But sometimes, due to dietary choices or other health reasons, you can be deficient in vitamin B1. An example of when we recommend to take vitamin B1 supplements, would be if you consume diuretics, as some have found taking diuretics can cause vitamin B1 deficiency because the excretion of thiamine in urine is directly proportional to urine flow.
If you think you’re not getting enough of these nutrients through your diet alone, taking our capsules daily, which are suitable for vegetarians and vegans, gives you 100mg of vitamin B1 in one capsule which is an effective way to achieve your daily intake.
Why would someone benefit from supplementing with Vitamin B1 100mg?
- Thiamine contributes to normal energy-yielding metabolism.
- Thiamine contributes to normal functioning of the nervous system.
- Thiamine contributes to normal psychological function.
- Thiamine contributes to the normal function of the heart.
What is special about Vitamin B1 100mg capsules?
- Contains vitamin B1 in the stable form of thiamine mononitrate.
- 100mg of vitamin B1 in one capsule.
- Clean label - no unnecessary additives.
- Suitable for vegetarians and vegans.
- Gluten-free, lactose-free, soy-free, GMO-free
- Packaging made of BioPET (30% of the plastic comes from sugar cane).
- Ingredients: Thiamine, vitamin B1 (thiamine mononitrate) Inulin, thiamine mononitrate, shell (hydroxypropyl methyl cellulose).
Daily Intake Amount: Serving Size: 1 vcap Servings Per Container: 120
- Directions: Recommended daily intake: 1 capsule, in the morning.
- Additional_Warnings: Recommended daily dose should not be exceeded. Not recommended for children or during pregnancy and lactation. Food supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle should be carried out to help maintain normal health. Store in a dark and dry place at room temperature, out of the reach of young children.
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{"id":15487105991034,"title":"ADEK Vitamins - 120 softgels","handle":"adek-vitamins-120-softgels","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSoftgel food supplement capsule with natural beta-carotene from algae \u003cem\u003eD. salina\u003c\/em\u003e (provitamin A), naturally derived vitamin D3 (cholecalciferol), natural vitamin E (D-alpha-tocopherol) and vitamin K2 (menaquinone-7) dissolved in MCT oil from coconut.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWould you like to improve your immunity and take care of the condition of your muscles, joints, and bones? Or maybe you are looking for a method to maintain healthy skin? Reach for a complex of four fat-soluble vitamins. Vitamins ADEK can support your body in many ways.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEach of the substances has specific properties - using them together can show synergistic effects. Vitamin A and vitamin D are responsible for the proper functioning of the immune system and also participate in the process of cell division. Meanwhile, vitamin D along with vitamin K helps to maintain healthy bones. Vitamin A contributes to maintaining the optimal condition of mucous membranes, supports skin condition and proper vision, as well as supports the proper metabolism of iron. Beta-carotene from algae - the most active isomer of vitamin A, provitamin and its basic source\u003csup\u003e [1]\u003c\/sup\u003e - contributes to increasing the basic protection of the skin against UV radiation and positively affects its health and appearance\u003csup\u003e [2]\u003c\/sup\u003e. Studies have shown that beta-carotene supplementation provides protection against sunburn\u003csup\u003e [3]\u003c\/sup\u003e as well as skin damage and premature aging, even under conditions of intense sun exposure \u003csup\u003e[4]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eVitamin D is essential for the smooth functioning of the immune system and maintaining healthy bones and teeth. Research suggests that the so-called sunshine vitamin may reduce the risk of infections\u003csup\u003e [5]\u003c\/sup\u003e and also contribute to increasing bone mineral density\u003csup\u003e [6]\u003c\/sup\u003e. Additionally, it supports the proper functioning of muscles by affecting their strength and neuromuscular coordination. It is also responsible for maintaining the optimal level of calcium in the blood and the proper use of calcium and phosphorus\u003csup\u003e [7]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eVitamin E helps protect cells against oxidative stress. It belongs to the group of antioxidants - it is the most abundant fat-soluble antioxidant in tissues - and taking it supports maintaining balance in the body [8].\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eVitamin K is involved in the process of proper blood clotting and has a positive effect on the condition of the skeleton. It has been proven that menaquinone-7 (MK-7) - one of the forms of vitamin K2 - has the highest bioavailability and can promote bone health\u003csup\u003e [9]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eInsufficient intake of vitamins ADEK can cause a range of undesirable symptoms. Vitamin A deficiency is associated with the occurrence of dry eye syndrome (xerophthalmia), night blindness, as well as an increased risk of respiratory and anemia diseases. Good sources of this vitamin are beef liver, fish, eggs, dairy products (e.g. cheese, yogurt), and green leafy vegetables (e.g. spinach). Vitamin A occurs in the diet in two forms: preformed vitamin A and provitamin A carotenoids. Beta-carotene \u003csup\u003e[10]\u003c\/sup\u003e is one of the main carotenoids - you can find it in our supplement.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eToo little vitamin D in the body can contribute to disturbances in bone tissue mineralization, which causes skeletal deformities and increases the risk of osteoporosis and osteopenia. Replenishing its deficiencies through diet is not easy, as few foods contain it. Sources of vitamin D from the sun are fatty fish (such as salmon, trout, mackerel, and tuna) and fish liver oils. This vitamin occurs in food and food supplements mainly in two forms: ergocalciferol (D2) and cholecalciferol (D3). Typically, it is obtained by exposure to sunlight\u003csup\u003e [11]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eVitamin E deficiency is not common. Symptoms of inadequate intake of this youth vitamin include peripheral neuropathy, ataxia, retinopathy, and immune system disturbances. The best sources of this substance are nuts (such as hazelnuts) and seeds (such as sunflower seeds). D-alpha-tocopherol (the natural and easily absorbable form of vitamin E) can also be found in vegetable oils (such as soybean, wheat germ, and safflower oil) and green leafy vegetables (such as spinach)\u003csup\u003e [12]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eVitamin K has two natural forms: K1 (phylloquinone) and K2 (menaquinone). Menachinone-7 (MK-7) is a highly bioavailable form of vitamin K2. Deficiency of this substance can lead to decreased bone mineralization and bleeding disorders. It occurs mainly in fermented foods (such as natto) and animal-derived products \u003csup\u003e[13]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan id=\"docs-internal-guid-da0d85b7-7fff-d0c4-9f7b-5f069aa10653\"\u003eVitamins ADEK are a combination of four substances: natural beta-carotene from Dunaliella salina algae (pro-vitamin A), stable and bioavailable form of vitamin D3 naturally derived from lanolin (Quali®-D), natural and most absorbable form of vitamin E (D-alpha-tocopherol), and highly absorbable vitamin K2 (K2VITAL®MK7). OSAVI's ADEK vitamins come in easy-to-swallow soft capsules filled with MCT oil obtained only from oil produced from the fruit of the coconut palm tree (Cocos nucifera). In the recommended daily dose (1 capsule), which we recommend taking with or directly after a meal, there are 800 μg of vitamin A, 12 mg of vitamin E, 75 μg of vitamin K (100% RWS), and 1000 IU = 25 μg of vitamin D3 (500% RWS).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy would someone benefit from supplementing with A D E K Vitamins?\u003cbr\u003e\u003c\/strong\u003e- Vitamin A and vitamin D contribute to the normal function of the immune system.\u003cbr\u003e- Vitamin D and vitamin K contribute to the maintenance of normal bones.\u003cbr\u003e- Vitamin D contributes to the maintenance of normal teeth and normal muscle function.\u003cbr\u003e- Vitamin A contributes to the maintenance of normal mucous membranes, skin and vision.\u003cbr\u003e- Vitamin E contributes to the protection of cells from oxidative stress.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat is special about softgels A D E K Vitamins?\u003cbr\u003e\u003c\/strong\u003e- Contains a blend of four vitamins ADEK.\u003cbr\u003e- Quali\u003csup\u003e®\u003c\/sup\u003e-D is a stable and bioavailable form of vitamin D3, derived naturally from lanolin.\u003cbr\u003e- D-alpha-tocopherol - a natural, best digestible form of vitamin E.\u003cbr\u003e- Natural beta-carotene from algae Dunaliella salina (provitamin A).\u003cbr\u003e- Contains highly bioavailable vitamin K2 (K2VITAL\u003csup\u003e®\u003c\/sup\u003e MK7).\u003cbr\u003e- The MCT oil contained in the supplement is obtained only from oil produced from the fruit of coconut palm \u003cem\u003eCocos nucifera\u003c\/em\u003e.\u003cbr\u003e\u003cspan id=\"docs-internal-guid-a5d09756-7fff-abc5-704e-ed16de557c48\"\u003e- Packaging \u003c\/span\u003emade of BioPET (30% of the plastic comes from sugar cane).\u003cbr\u003e- \u003cspan id=\"docs-internal-guid-b8229d96-7fff-7881-07b1-48c1c21b95a5\"\u003eSugar-free, gluten-free, lactose-free, soy-free, GMO-free.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[1] Przygoda B. Witamina A. Samodzielna Pracownia Wartości Odżywczych Żywności Instytutu Żywności i Żywienia w Warszawie. Medycyna Praktyczna. Pobrano 17.04.2023 z\u003ca href=\"https:\/\/www.mp.pl\/pacjent\/dieta\/zasady\/62900,witamina-a\"\u003e https:\/\/www.mp.pl\/pacjent\/dieta\/zasady\/62900,witamina-a\u003c\/a\u003e. \u003cbr\u003e[2] Stahl W. \u0026amp; Sies H. (2012). β-Carotene and other carotenoids in protection from sunlight. The American journal of clinical nutrition, 96(5), 1179S–84S.\u003ca href=\"https:\/\/doi.org\/10.3945\/ajcn.112.034819\"\u003e https:\/\/doi.org\/10.3945\/ajcn.112.034819\u003c\/a\u003e. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[3] Köpcke W., \u0026amp; Krutmann J. (2008). Protection from sunburn with beta-Carotene--a meta-analysis. Photochemistry and photobiology, 84(2), 284–288.\u003ca href=\"https:\/\/doi.org\/10.1111\/j.1751-1097.2007.00253.x\"\u003e https:\/\/doi.org\/10.1111\/j.1751-1097.2007.00253.x\u003c\/a\u003e. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[4] Havas F. et. al. (2022). A Dunaliella salina Extract Counteracts Skin Aging under Intense Solar Irradiation Thanks to Its Antiglycation and Anti-Inflammatory Properties. Marine drugs, 20(2), 104.\u003ca href=\"https:\/\/doi.org\/10.3390\/md20020104\"\u003e https:\/\/doi.org\/10.3390\/md20020104\u003c\/a\u003e. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[5] Rees JR. et. al. (2013). Vitamin D3 supplementation and upper respiratory tract infections in a randomized, controlled trial. Clin Infect Dis.; 57(10):1384-92. doi: 10.1093\/cid\/cit549.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[6] Hill TR, Aspray TJ. (2017). The role of vitamin D in maintaining bone health in older people. Ther Adv Musculoskelet Dis. 9(4):89-95. doi:10.1177\/1759720X17692502.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[7] Verstuyf A. et. al. (2010). Vitamin D: a pleiotropic hormone. Kidney Int.;78(2):140-5. doi: 10.1038\/ki.2010.17.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[8] Asbaghi, O. et al. (2020). The effect of vitamin E supplementation on selected inflammatory biomarkers in adults: a systematic review and meta-analysis of randomized clinical trials. Sci Rep 10, 17234\u003ca href=\"https:\/\/doi.org\/10.1038\/s41598-020-73741-6\"\u003e https:\/\/doi.org\/10.1038\/s41598-020-73741-6\u003c\/a\u003e.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[9] Sato T. et. al. (2020). MK-7 and Its Effects on Bone Quality and Strength. Nutrients; 12(4):965.\u003ca href=\"https:\/\/doi.org\/10.3390\/nu12040965\"\u003e https:\/\/doi.org\/10.3390\/nu12040965\u003c\/a\u003e.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[10] Vitamin A and Carotenoids. Fact Sheet for Health Professionals. National Institutes Of Health. Office of Dietary Supplements. Pobrano 17.04.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminA-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/VitaminA-HealthProfessional\/\u003c\/a\u003e.[11] Vitamin D. Fact Sheet for Health Professionals. National Institutes Of Health. Office of Dietary Supplements. Pobrano 17.04.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminD-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/VitaminD-HealthProfessional\/\u003c\/a\u003e.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[11] Vitamin D. Fact Sheet for Health Professionals. National Institutes Of Health. Office of Dietary Supplements. Pobrano 17.04.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminD-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/VitaminD-HealthProfessional\/\u003c\/a\u003e.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[12] Vitamin E. Fact Sheet for Health Professionals. National Institutes Of Health. Office of Dietary Supplements. Pobrano 17.04.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminE-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/VitaminE-HealthProfessional\/\u003c\/a\u003e. \u003c\/span\u003e\u003cbr\u003e\u003cspan id=\"docs-internal-guid-613503c3-7fff-acc9-15d9-41a694c57431\" style=\"font-size: xx-small;\"\u003e[13] K2VITAL. Kappa Bioscience. Pobrano 17.04.2023 z\u003ca href=\"https:\/\/www.kappabio.com\/vitamin-k2-vital\/k2vital\"\u003e https:\/\/www.kappabio.com\/vitamin-k2-vital\/k2vital\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2025-11-15T09:22:01+00:00","created_at":"2025-11-15T09:22:01+00:00","vendor":"Osavi","type":"","tags":["PB"],"price":1795,"price_min":1795,"price_max":1795,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":56182432006522,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"P41390","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"ADEK Vitamins - 120 softgels","public_title":null,"options":["Default Title"],"price":1795,"weight":150,"compare_at_price":null,"inventory_quantity":40,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5904139920206","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-05-31_64772ebdd2cd5.png?v=1763198527"],"featured_image":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-05-31_64772ebdd2cd5.png?v=1763198527","options":["Title"],"media":[{"alt":"adek-vitamins--120-softgels","id":68858801947002,"position":1,"preview_image":{"aspect_ratio":0.655,"height":750,"width":491,"src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-05-31_64772ebdd2cd5.png?v=1763198527"},"aspect_ratio":0.655,"height":750,"media_type":"image","src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-05-31_64772ebdd2cd5.png?v=1763198527","width":491}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSoftgel food supplement capsule with natural beta-carotene from algae \u003cem\u003eD. salina\u003c\/em\u003e (provitamin A), naturally derived vitamin D3 (cholecalciferol), natural vitamin E (D-alpha-tocopherol) and vitamin K2 (menaquinone-7) dissolved in MCT oil from coconut.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWould you like to improve your immunity and take care of the condition of your muscles, joints, and bones? Or maybe you are looking for a method to maintain healthy skin? Reach for a complex of four fat-soluble vitamins. Vitamins ADEK can support your body in many ways.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEach of the substances has specific properties - using them together can show synergistic effects. Vitamin A and vitamin D are responsible for the proper functioning of the immune system and also participate in the process of cell division. Meanwhile, vitamin D along with vitamin K helps to maintain healthy bones. Vitamin A contributes to maintaining the optimal condition of mucous membranes, supports skin condition and proper vision, as well as supports the proper metabolism of iron. Beta-carotene from algae - the most active isomer of vitamin A, provitamin and its basic source\u003csup\u003e [1]\u003c\/sup\u003e - contributes to increasing the basic protection of the skin against UV radiation and positively affects its health and appearance\u003csup\u003e [2]\u003c\/sup\u003e. Studies have shown that beta-carotene supplementation provides protection against sunburn\u003csup\u003e [3]\u003c\/sup\u003e as well as skin damage and premature aging, even under conditions of intense sun exposure \u003csup\u003e[4]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eVitamin D is essential for the smooth functioning of the immune system and maintaining healthy bones and teeth. Research suggests that the so-called sunshine vitamin may reduce the risk of infections\u003csup\u003e [5]\u003c\/sup\u003e and also contribute to increasing bone mineral density\u003csup\u003e [6]\u003c\/sup\u003e. Additionally, it supports the proper functioning of muscles by affecting their strength and neuromuscular coordination. It is also responsible for maintaining the optimal level of calcium in the blood and the proper use of calcium and phosphorus\u003csup\u003e [7]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eVitamin E helps protect cells against oxidative stress. It belongs to the group of antioxidants - it is the most abundant fat-soluble antioxidant in tissues - and taking it supports maintaining balance in the body [8].\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eVitamin K is involved in the process of proper blood clotting and has a positive effect on the condition of the skeleton. It has been proven that menaquinone-7 (MK-7) - one of the forms of vitamin K2 - has the highest bioavailability and can promote bone health\u003csup\u003e [9]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eInsufficient intake of vitamins ADEK can cause a range of undesirable symptoms. Vitamin A deficiency is associated with the occurrence of dry eye syndrome (xerophthalmia), night blindness, as well as an increased risk of respiratory and anemia diseases. Good sources of this vitamin are beef liver, fish, eggs, dairy products (e.g. cheese, yogurt), and green leafy vegetables (e.g. spinach). Vitamin A occurs in the diet in two forms: preformed vitamin A and provitamin A carotenoids. Beta-carotene \u003csup\u003e[10]\u003c\/sup\u003e is one of the main carotenoids - you can find it in our supplement.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eToo little vitamin D in the body can contribute to disturbances in bone tissue mineralization, which causes skeletal deformities and increases the risk of osteoporosis and osteopenia. Replenishing its deficiencies through diet is not easy, as few foods contain it. Sources of vitamin D from the sun are fatty fish (such as salmon, trout, mackerel, and tuna) and fish liver oils. This vitamin occurs in food and food supplements mainly in two forms: ergocalciferol (D2) and cholecalciferol (D3). Typically, it is obtained by exposure to sunlight\u003csup\u003e [11]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eVitamin E deficiency is not common. Symptoms of inadequate intake of this youth vitamin include peripheral neuropathy, ataxia, retinopathy, and immune system disturbances. The best sources of this substance are nuts (such as hazelnuts) and seeds (such as sunflower seeds). D-alpha-tocopherol (the natural and easily absorbable form of vitamin E) can also be found in vegetable oils (such as soybean, wheat germ, and safflower oil) and green leafy vegetables (such as spinach)\u003csup\u003e [12]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eVitamin K has two natural forms: K1 (phylloquinone) and K2 (menaquinone). Menachinone-7 (MK-7) is a highly bioavailable form of vitamin K2. Deficiency of this substance can lead to decreased bone mineralization and bleeding disorders. It occurs mainly in fermented foods (such as natto) and animal-derived products \u003csup\u003e[13]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan id=\"docs-internal-guid-da0d85b7-7fff-d0c4-9f7b-5f069aa10653\"\u003eVitamins ADEK are a combination of four substances: natural beta-carotene from Dunaliella salina algae (pro-vitamin A), stable and bioavailable form of vitamin D3 naturally derived from lanolin (Quali®-D), natural and most absorbable form of vitamin E (D-alpha-tocopherol), and highly absorbable vitamin K2 (K2VITAL®MK7). OSAVI's ADEK vitamins come in easy-to-swallow soft capsules filled with MCT oil obtained only from oil produced from the fruit of the coconut palm tree (Cocos nucifera). In the recommended daily dose (1 capsule), which we recommend taking with or directly after a meal, there are 800 μg of vitamin A, 12 mg of vitamin E, 75 μg of vitamin K (100% RWS), and 1000 IU = 25 μg of vitamin D3 (500% RWS).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy would someone benefit from supplementing with A D E K Vitamins?\u003cbr\u003e\u003c\/strong\u003e- Vitamin A and vitamin D contribute to the normal function of the immune system.\u003cbr\u003e- Vitamin D and vitamin K contribute to the maintenance of normal bones.\u003cbr\u003e- Vitamin D contributes to the maintenance of normal teeth and normal muscle function.\u003cbr\u003e- Vitamin A contributes to the maintenance of normal mucous membranes, skin and vision.\u003cbr\u003e- Vitamin E contributes to the protection of cells from oxidative stress.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat is special about softgels A D E K Vitamins?\u003cbr\u003e\u003c\/strong\u003e- Contains a blend of four vitamins ADEK.\u003cbr\u003e- Quali\u003csup\u003e®\u003c\/sup\u003e-D is a stable and bioavailable form of vitamin D3, derived naturally from lanolin.\u003cbr\u003e- D-alpha-tocopherol - a natural, best digestible form of vitamin E.\u003cbr\u003e- Natural beta-carotene from algae Dunaliella salina (provitamin A).\u003cbr\u003e- Contains highly bioavailable vitamin K2 (K2VITAL\u003csup\u003e®\u003c\/sup\u003e MK7).\u003cbr\u003e- The MCT oil contained in the supplement is obtained only from oil produced from the fruit of coconut palm \u003cem\u003eCocos nucifera\u003c\/em\u003e.\u003cbr\u003e\u003cspan id=\"docs-internal-guid-a5d09756-7fff-abc5-704e-ed16de557c48\"\u003e- Packaging \u003c\/span\u003emade of BioPET (30% of the plastic comes from sugar cane).\u003cbr\u003e- \u003cspan id=\"docs-internal-guid-b8229d96-7fff-7881-07b1-48c1c21b95a5\"\u003eSugar-free, gluten-free, lactose-free, soy-free, GMO-free.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[1] Przygoda B. Witamina A. Samodzielna Pracownia Wartości Odżywczych Żywności Instytutu Żywności i Żywienia w Warszawie. Medycyna Praktyczna. Pobrano 17.04.2023 z\u003ca href=\"https:\/\/www.mp.pl\/pacjent\/dieta\/zasady\/62900,witamina-a\"\u003e https:\/\/www.mp.pl\/pacjent\/dieta\/zasady\/62900,witamina-a\u003c\/a\u003e. \u003cbr\u003e[2] Stahl W. \u0026amp; Sies H. (2012). β-Carotene and other carotenoids in protection from sunlight. The American journal of clinical nutrition, 96(5), 1179S–84S.\u003ca href=\"https:\/\/doi.org\/10.3945\/ajcn.112.034819\"\u003e https:\/\/doi.org\/10.3945\/ajcn.112.034819\u003c\/a\u003e. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[3] Köpcke W., \u0026amp; Krutmann J. (2008). Protection from sunburn with beta-Carotene--a meta-analysis. Photochemistry and photobiology, 84(2), 284–288.\u003ca href=\"https:\/\/doi.org\/10.1111\/j.1751-1097.2007.00253.x\"\u003e https:\/\/doi.org\/10.1111\/j.1751-1097.2007.00253.x\u003c\/a\u003e. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[4] Havas F. et. al. (2022). A Dunaliella salina Extract Counteracts Skin Aging under Intense Solar Irradiation Thanks to Its Antiglycation and Anti-Inflammatory Properties. Marine drugs, 20(2), 104.\u003ca href=\"https:\/\/doi.org\/10.3390\/md20020104\"\u003e https:\/\/doi.org\/10.3390\/md20020104\u003c\/a\u003e. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[5] Rees JR. et. al. (2013). Vitamin D3 supplementation and upper respiratory tract infections in a randomized, controlled trial. Clin Infect Dis.; 57(10):1384-92. doi: 10.1093\/cid\/cit549.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[6] Hill TR, Aspray TJ. (2017). The role of vitamin D in maintaining bone health in older people. Ther Adv Musculoskelet Dis. 9(4):89-95. doi:10.1177\/1759720X17692502.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[7] Verstuyf A. et. al. (2010). Vitamin D: a pleiotropic hormone. Kidney Int.;78(2):140-5. doi: 10.1038\/ki.2010.17.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[8] Asbaghi, O. et al. (2020). The effect of vitamin E supplementation on selected inflammatory biomarkers in adults: a systematic review and meta-analysis of randomized clinical trials. Sci Rep 10, 17234\u003ca href=\"https:\/\/doi.org\/10.1038\/s41598-020-73741-6\"\u003e https:\/\/doi.org\/10.1038\/s41598-020-73741-6\u003c\/a\u003e.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[9] Sato T. et. al. (2020). MK-7 and Its Effects on Bone Quality and Strength. Nutrients; 12(4):965.\u003ca href=\"https:\/\/doi.org\/10.3390\/nu12040965\"\u003e https:\/\/doi.org\/10.3390\/nu12040965\u003c\/a\u003e.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[10] Vitamin A and Carotenoids. Fact Sheet for Health Professionals. National Institutes Of Health. Office of Dietary Supplements. Pobrano 17.04.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminA-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/VitaminA-HealthProfessional\/\u003c\/a\u003e.[11] Vitamin D. Fact Sheet for Health Professionals. National Institutes Of Health. Office of Dietary Supplements. Pobrano 17.04.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminD-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/VitaminD-HealthProfessional\/\u003c\/a\u003e.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[11] Vitamin D. Fact Sheet for Health Professionals. National Institutes Of Health. Office of Dietary Supplements. Pobrano 17.04.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminD-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/VitaminD-HealthProfessional\/\u003c\/a\u003e.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[12] Vitamin E. Fact Sheet for Health Professionals. National Institutes Of Health. Office of Dietary Supplements. Pobrano 17.04.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminE-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/VitaminE-HealthProfessional\/\u003c\/a\u003e. \u003c\/span\u003e\u003cbr\u003e\u003cspan id=\"docs-internal-guid-613503c3-7fff-acc9-15d9-41a694c57431\" style=\"font-size: xx-small;\"\u003e[13] K2VITAL. Kappa Bioscience. Pobrano 17.04.2023 z\u003ca href=\"https:\/\/www.kappabio.com\/vitamin-k2-vital\/k2vital\"\u003e https:\/\/www.kappabio.com\/vitamin-k2-vital\/k2vital\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e"}
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ADEK Vitamins - 120 softgels
£17.95
Softgel food supplement capsule with natural beta-carotene from algae D. salina (provitamin A), naturally derived vitamin D3 (cholecalciferol), natural vitamin E (D-alpha-tocopherol) and vitamin K2 (menaquinone-7) dissolved in MCT oil...
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{"id":15487105139066,"title":"Ashwagandha Extra, 400mg - 120 vegan caps","handle":"ashwagandha-extra-400mg-120-vegan-caps","description":"\u003cstrong\u003eFood supplement in the form of a hard capsule containing standardised ashwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) root extract and vitamin B12 (methylcobalamin). \u003c\/strong\u003e\n\u003cp dir=\"ltr\"\u003eIf you often feel overwhelming anxiety and tension, and stress doesn't let you relax - reach for Ashwagandha to soothe your nerves. Ashwagandha allows you to maintain a balance between relaxation and the right level of energy. Thanks to this, you will regain peace and balance to face everyday challenges.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAshwagandha is a plant that has been used for many years in Ayurveda, which is used to relax, calm down, soothe the nerves and restore vitality. The root extract does not cause drowsiness, but thanks to its calming effect it helps you to fall asleep and regain internal balance. Ashwagandha is adaptogenic, which means that it can help our body cope better with stress. It supports our ability to relax so that we can get restorative rest and wake up refreshed after a good night's sleep. Physically active people may notice increased vitality, which may encourage them to work on better physical endurance to achieve better athletic performance. \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eVitamin B12 is also responsible for optimal peace and relaxation. This vitamin can be found mainly in foods such as: egg yolk, meat, fish, seafood and dairy products, which is why its low consumption is most often observed in vegans and vegetarians. Vitamin B12 deficiency can cause, inter alia, disturbances in the work of the nervous and circulatory systems, which can make us feel tired and weary. We have combined ashwagandha with vitamin B12 to take care of your physical and mental well-being.\u003c\/p\u003e\n\u003cspan id=\"docs-internal-guid-eb931091-7fff-71f8-2a00-cedd805f098d\"\u003eOne capsule contains 400mg of standardised ashwagandha root extract (\u003cem\u003eWithania somnifera\u003c\/em\u003e), standardised for min. 2.5% of withanolides and 100μg of vitamin B12 in the active form - methylcobalamin. The daily dose provides as much as 10 mg of withanolides. The combination of ashwagandha with vitamin B12 is the support that people living under stress and tension need to support their ability to relax and regain vitality.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhy would someone benefit from Ashwagandha \u003cstrong\u003eEXTRA\u003c\/strong\u003e, 400 mg?\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e- Ashwagandha improves the body’s restistance to stress.\u003cbr\u003e- Ashwagandha helps to maintain optimal mental and physical wellbeing.\u003cbr\u003e- Vitamin B12 contributes to the normal functioning of the nervous system, normal psychological functions and reduction of tiredness and fatigue.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat is special about capsules Ashwagandha \u003cstrong\u003eEXTRA\u003c\/strong\u003e, 400 mg?\u003c\/strong\u003e\u003cbr\u003e- Contains Ashwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) root extract, DER 10-12:1, standardised for 2,5% withanolides.\u003cbr\u003e- Even 10 mg of withanolides.\u003cbr\u003e- Contains methylcobalamin, an active form of vitamin B12.\u003cbr\u003e- Clean label - no unnecessary additives.\u003cbr\u003e- Suitable for vegetarians and vegans.\u003cbr\u003e- \u003cspan id=\"docs-internal-guid-0fde97de-7fff-9eea-ed02-0eec6e205782\"\u003e\u003cspan\u003eGluten-free, lactose-free, soy-free, GMO-free.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e- Packaging made of BioPET (30% of the plastic comes from sugar cane).\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[1] Cheah, K. L. et al. (2021). Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis. PloS one, 16(9), e0257843. \u003ca href=\"https:\/\/doi.org\/10.1371\/journal.pone.0257843\"\u003ehttps:\/\/doi.org\/10.1371\/journal.pone.0257843\u003c\/a\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[2] O'Connor, J. et al. (2022). The Impact of Ashwagandha on Stress, Sleep Quality, and Food Cravings in College Students: Quantitative Analysis of a Double-Blind Randomized Control Trial. Journal of medicinal food, 10.1089\/jmf.2022.0040. Advance online publication. \u003ca href=\"https:\/\/doi.org\/10.1089\/jmf.2022.0040\"\u003ehttps:\/\/doi.org\/10.1089\/jmf.2022.0040\u003cbr\u003e\u003c\/a\u003e[3] Bonilla, D. A. et al. (2021). Effects of Ashwagandha (Withania somnifera) on Physical Performance: Systematic Review and Bayesian Meta-Analysis. Journal of functional morphology and kinesiology, 6(1), 20. \u003ca href=\"https:\/\/doi.org\/10.3390\/jfmk6010020\"\u003ehttps:\/\/doi.org\/10.3390\/jfmk6010020\u003cbr\u003e\u003c\/a\u003e[4] Tufan, A. E. et al. (2012). Mood disorder with mixed, psychotic features due to vitamin b12 deficiency in an adolescent: case report. Child and adolescent psychiatry and mental health, 6(1), 25. \u003ca href=\"https:\/\/doi.org\/10.1186\/1753-2000-6-25\"\u003ehttps:\/\/doi.org\/10.1186\/1753-2000-6-25\u003cbr\u003e\u003c\/a\u003e\u003cspan id=\"docs-internal-guid-eabd1665-7fff-dbf0-0c76-1690240c62c8\"\u003e[5] Chai, S. C. et al. (2020). Effects of Four-Week Supplementation of Ashwagandha and B-Vitamins on Mood and Stress Relief. Current Developments in Nutrition, 4(Suppl 2), 1195. \u003ca href=\"https:\/\/doi.org\/10.1093\/cdn\/nzaa057_011\"\u003ehttps:\/\/doi.org\/10.1093\/cdn\/nzaa057_011\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e","published_at":"2025-11-15T09:21:18+00:00","created_at":"2025-11-15T09:21:17+00:00","vendor":"Osavi","type":"","tags":["Exclude-Adwords","PB"],"price":1495,"price_min":1495,"price_max":1495,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":56182431154554,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"P44405","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ashwagandha Extra, 400mg - 120 vegan caps","public_title":null,"options":["Default Title"],"price":1495,"weight":0,"compare_at_price":null,"inventory_quantity":40,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5904139922569","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-11-22_655dcb50c7902.png?v=1763198483"],"featured_image":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-11-22_655dcb50c7902.png?v=1763198483","options":["Title"],"media":[{"alt":"ashwagandha-extra-400mg--120-vegan-caps","id":68858797556090,"position":1,"preview_image":{"aspect_ratio":0.633,"height":750,"width":475,"src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-11-22_655dcb50c7902.png?v=1763198483"},"aspect_ratio":0.633,"height":750,"media_type":"image","src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-11-22_655dcb50c7902.png?v=1763198483","width":475}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cstrong\u003eFood supplement in the form of a hard capsule containing standardised ashwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) root extract and vitamin B12 (methylcobalamin). \u003c\/strong\u003e\n\u003cp dir=\"ltr\"\u003eIf you often feel overwhelming anxiety and tension, and stress doesn't let you relax - reach for Ashwagandha to soothe your nerves. Ashwagandha allows you to maintain a balance between relaxation and the right level of energy. Thanks to this, you will regain peace and balance to face everyday challenges.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAshwagandha is a plant that has been used for many years in Ayurveda, which is used to relax, calm down, soothe the nerves and restore vitality. The root extract does not cause drowsiness, but thanks to its calming effect it helps you to fall asleep and regain internal balance. Ashwagandha is adaptogenic, which means that it can help our body cope better with stress. It supports our ability to relax so that we can get restorative rest and wake up refreshed after a good night's sleep. Physically active people may notice increased vitality, which may encourage them to work on better physical endurance to achieve better athletic performance. \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eVitamin B12 is also responsible for optimal peace and relaxation. This vitamin can be found mainly in foods such as: egg yolk, meat, fish, seafood and dairy products, which is why its low consumption is most often observed in vegans and vegetarians. Vitamin B12 deficiency can cause, inter alia, disturbances in the work of the nervous and circulatory systems, which can make us feel tired and weary. We have combined ashwagandha with vitamin B12 to take care of your physical and mental well-being.\u003c\/p\u003e\n\u003cspan id=\"docs-internal-guid-eb931091-7fff-71f8-2a00-cedd805f098d\"\u003eOne capsule contains 400mg of standardised ashwagandha root extract (\u003cem\u003eWithania somnifera\u003c\/em\u003e), standardised for min. 2.5% of withanolides and 100μg of vitamin B12 in the active form - methylcobalamin. The daily dose provides as much as 10 mg of withanolides. The combination of ashwagandha with vitamin B12 is the support that people living under stress and tension need to support their ability to relax and regain vitality.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhy would someone benefit from Ashwagandha \u003cstrong\u003eEXTRA\u003c\/strong\u003e, 400 mg?\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e- Ashwagandha improves the body’s restistance to stress.\u003cbr\u003e- Ashwagandha helps to maintain optimal mental and physical wellbeing.\u003cbr\u003e- Vitamin B12 contributes to the normal functioning of the nervous system, normal psychological functions and reduction of tiredness and fatigue.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat is special about capsules Ashwagandha \u003cstrong\u003eEXTRA\u003c\/strong\u003e, 400 mg?\u003c\/strong\u003e\u003cbr\u003e- Contains Ashwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) root extract, DER 10-12:1, standardised for 2,5% withanolides.\u003cbr\u003e- Even 10 mg of withanolides.\u003cbr\u003e- Contains methylcobalamin, an active form of vitamin B12.\u003cbr\u003e- Clean label - no unnecessary additives.\u003cbr\u003e- Suitable for vegetarians and vegans.\u003cbr\u003e- \u003cspan id=\"docs-internal-guid-0fde97de-7fff-9eea-ed02-0eec6e205782\"\u003e\u003cspan\u003eGluten-free, lactose-free, soy-free, GMO-free.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e- Packaging made of BioPET (30% of the plastic comes from sugar cane).\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[1] Cheah, K. L. et al. (2021). Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis. PloS one, 16(9), e0257843. \u003ca href=\"https:\/\/doi.org\/10.1371\/journal.pone.0257843\"\u003ehttps:\/\/doi.org\/10.1371\/journal.pone.0257843\u003c\/a\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[2] O'Connor, J. et al. (2022). The Impact of Ashwagandha on Stress, Sleep Quality, and Food Cravings in College Students: Quantitative Analysis of a Double-Blind Randomized Control Trial. Journal of medicinal food, 10.1089\/jmf.2022.0040. Advance online publication. \u003ca href=\"https:\/\/doi.org\/10.1089\/jmf.2022.0040\"\u003ehttps:\/\/doi.org\/10.1089\/jmf.2022.0040\u003cbr\u003e\u003c\/a\u003e[3] Bonilla, D. A. et al. (2021). Effects of Ashwagandha (Withania somnifera) on Physical Performance: Systematic Review and Bayesian Meta-Analysis. Journal of functional morphology and kinesiology, 6(1), 20. \u003ca href=\"https:\/\/doi.org\/10.3390\/jfmk6010020\"\u003ehttps:\/\/doi.org\/10.3390\/jfmk6010020\u003cbr\u003e\u003c\/a\u003e[4] Tufan, A. E. et al. (2012). Mood disorder with mixed, psychotic features due to vitamin b12 deficiency in an adolescent: case report. Child and adolescent psychiatry and mental health, 6(1), 25. \u003ca href=\"https:\/\/doi.org\/10.1186\/1753-2000-6-25\"\u003ehttps:\/\/doi.org\/10.1186\/1753-2000-6-25\u003cbr\u003e\u003c\/a\u003e\u003cspan id=\"docs-internal-guid-eabd1665-7fff-dbf0-0c76-1690240c62c8\"\u003e[5] Chai, S. C. et al. (2020). Effects of Four-Week Supplementation of Ashwagandha and B-Vitamins on Mood and Stress Relief. Current Developments in Nutrition, 4(Suppl 2), 1195. \u003ca href=\"https:\/\/doi.org\/10.1093\/cdn\/nzaa057_011\"\u003ehttps:\/\/doi.org\/10.1093\/cdn\/nzaa057_011\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e"}
You may also like:
Ashwagandha Extra, 400mg - 120 vegan caps
£14.95
Food supplement in the form of a hard capsule containing standardised ashwagandha (Withania somnifera) root extract and vitamin B12 (methylcobalamin). If you often feel overwhelming anxiety and tension, and stress...
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{"id":15487105597818,"title":"Ashwagandha KSM-66, 200mg - 120 vegan caps","handle":"ashwagandha-ksm-66-200mg-120-vegan-caps","description":"\u003cstrong\u003e\u003cstrong\u003eFood supplement in the form of a hard capsule containing KSM-66®, a standardised ashwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) root extract. KSM-66® Ashwagandha is a clinically tested, root only extract, with a high content of withanolides.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eWant to better manage daily stress, improve sleep quality and support mental function? Choose Ashwagandha - an adaptogenic herb known since ancient times and restore harmony to the body naturally.\u003cbr\u003e\u003cbr\u003eAshwagandha (Latin: \u003cem\u003eWithania somnifera\u003c\/em\u003e), also known as Indian ginseng or winter cherry, is an herb that has been used since ancient times. For centuries, it has been regarded as 'Rasayana', or a rejuvenating herb that promotes longevity and slows down the ageing process. It has also been described as an aphrodisiac and thehe ashwagandha root has a particularly strengthening effect. Its Latin species name 'somnifera' means 'sleep-inducing' [1].\u003cbr\u003e\u003cbr\u003eAshwagandha is known for its strong adaptogenic (to better cope with stress) and nootropic (to improve cognitive function, concentration and memory) effects. Other properties of ashwagandha also include support for healthy sleep, hormonal system function and overall physical fitness, among others.\u003cbr\u003e\u003cbr\u003eStudies suggest that taking ashwagandha root extract enhances stress resistance and improves cognitive function and mood in adults - a significantly improved response to stress has been observed in as little as 30 days of supplementation [2]. In addition, it has been shown that ashwagandha may be helpful in alleviating anxiety symptoms by positively influencing, among other things, vitality, concentration and social functioning [3], and that - as a natural compound with sleep properties - it has the potential to improve sleep quality [4]. Studies indicate that ashwagandha root extract - by helping to reduce cortisol levels - may be useful for weight management in people experiencing chronic stress [5].\u003cbr\u003e\u003cbr\u003eThe potential of ashwagandha in alleviating symptoms of cognitive impairment and improving executive function, attention and speed of information processing has also been indicated. Therefore, it is considered to be a herb that can counteract many of the problems associated with ageing [1]. Additionally, winter cherry extract - by affecting the autonomic nervous system - may have anti-fatigue effects [6].\u003cbr\u003e\u003cbr\u003eIt has been suggested that ashwagandha also has a positive effect on the endocrine system and it has also been shown that it can improve sexual function in both men [7] and women [8]. In addition, it can alleviate symptoms of menopause [9] and influence better thyroid function [10].\u003cbr\u003e\u003cbr\u003eTaking ashwagandha has also been shown to be helpful for physically active people as it has been shown that it can increase cardiorespiratory endurance, muscle mass and strength (especially when combined with resistance training) [11].\u003cbr\u003e\u003cbr\u003eOur supplement contains KSM-66®, a standardised extract, with the most extensive set of scientific studies and clinical trials, extracted exclusively from ashwagandha (Withania somnifera) root. It is produced by aqueous extraction and obtained without the use of alcohol or other chemical solvents. It also contains no fillers such as maltodextrin or cellulose, and is instead one of the extracts with the highest standardisation for withanolides among branded ashwagandha root extracts. The recommended daily serving (1 capsule) contains as much as 200 mg of KSM-66® standardised to 5% withanolides (10 mg). The product is available in a pack containing 60, 120 or 180 capsules, so you can tailor your purchase to your preferred length of supplementation.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat is special about Ashwagandha KSM-66 ® 200 mg capsules?\u003c\/strong\u003e\u003cbr\u003e- Contains KSM-66 ® - ashwagandha root extract with the most extensive set of research studies and clinical trials.\u003cbr\u003e- Root-only extract, obtained with aquaneous extraction, without using alcohol or any other chemical solvent (based on “Green Chemistry” principles).\u003cbr\u003e- The highest standardisation for the content of withanolides (5%) among the branded extracts obtained only from the root.\u003cbr\u003e- As much as 10 mg of withanolides.\u003cbr\u003e- Clean label - no unnecessary additives.\u003cbr\u003e- Suitable for vegetarians and vegans.\u003cbr\u003e- Gluten-free, lactose-free, soy-free, GMO-free.\u003cbr\u003e- Packaging made of BioPET (30% of the plastic comes from sugar cane)\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[1] Kelgane S. B. et. al. (2020). Efficacy and Tolerability of Ashwagandha Root Extract in the Elderly for Improvement of General Well-being and Sleep: A Prospective, Randomized, Double-blind, Placebo-controlled Study. Cureus, 12(2), e7083. https:\/\/doi.org\/10.7759\/cureus.7083\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[2] Remenapp, A. et. al. (2022). Efficacy of Withania somnifera supplementation on adult's cognition and mood. Journal of Ayurveda and integrative medicine, 13(2), 100510. https:\/\/doi.org\/10.1016\/j.jaim.2021.08.003\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[3] Cooley K. et. al. Naturopathic care for anxiety: a randomized controlled trial ISRCTN78958974. PLoS One. 2009 Aug 31;4(8):e6628. doi: 10.1371\/journal.pone.0006628\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[4] Langade, D. et. al. (2021). Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel-group, placebo-controlled study. Journal of ethnopharmacology, 264, 113276. https:\/\/doi.org\/10.1016\/j.jep.2020.113276\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[5] Choudhary D., Bhattacharyya S. \u0026amp; Joshi K. (2017). Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomized, Placebo-Controlled Trial. Journal of evidence-based complementary \u0026amp; alternative medicine, 22(1), 96–106. https:\/\/doi.org\/10.1177\/2156587216641830\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[6] Smith SJ. et. al. (2023). Exploring the efficacy and safety of a novel standardized ashwagandha (Withania somnifera) root extract (Witholytin®) in adults experiencing high stress and fatigue in a randomized, double-blind, placebo-controlled trial. J Psychopharmacol.; 37(11):1091-1104. doi: 10.1177\/02698811231200023\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[7] Ajgaonkar A., Jain M., \u0026amp; Debnath K. (2022). Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract for Improvement of Sexual Health in Healthy Women: A Prospective, Randomized, Placebo-Controlled Study. Cureus, 14(10), e30787. https:\/\/doi.org\/10.7759\/cureus.30787\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[8] Chauhan S., Srivastava M. K. \u0026amp; Pathak A. K. (2022). Effect of standardized root extract of ashwagandha (Withania somnifera) on well-being and sexual performance in adult males: A randomized controlled trial. Health science reports, 5(4), e741. https:\/\/doi.org\/10.1002\/hsr2.741\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[9] Gopal, S. et. al. (2021). Effect of an ashwagandha (Withania Somnifera) root extract on climacteric symptoms in women during perimenopause: A randomized, double-blind, placebo-controlled study. The journal of obstetrics and gynaecology research, 47(12), 4414–4425. https:\/\/doi.org\/10.1111\/jog.15030\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[10] Sharma A. K., Basu I., \u0026amp; Singh S. (2018). Efficacy and Safety of Ashwagandha Root Extract in Subclinical Hypothyroid Patients: A Double-Blind, Randomized Placebo-Controlled Trial. Journal of alternative and complementary medicine (New York, N.Y.), 24(3), 243–248. https:\/\/doi.org\/10.1089\/acm.2017.0183\u003cbr\u003e[11] Tiwari S., Gupta S. K. \u0026amp; Pathak A. K. (2021). A double-blind, randomized, placebo-controlled trial on the effect of Ashwagandha (Withania somnifera dunal.) root extract in improving cardiorespiratory endurance and recovery in healthy athletic adults. Journal of ethnopharmacology, 272, 113929. https:\/\/doi.org\/10.1016\/j.jep.2021.113929\u003c\/span\u003e","published_at":"2025-11-15T09:21:42+00:00","created_at":"2025-11-15T09:21:41+00:00","vendor":"Osavi","type":"","tags":["Exclude-Adwords","PB"],"price":1695,"price_min":1695,"price_max":1695,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":56182431613306,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"P47275","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ashwagandha KSM-66, 200mg - 120 vegan caps","public_title":null,"options":["Default Title"],"price":1695,"weight":0,"compare_at_price":null,"inventory_quantity":40,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5904139924297","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2024-01-22_65ae80463b402.jpg?v=1763198506"],"featured_image":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2024-01-22_65ae80463b402.jpg?v=1763198506","options":["Title"],"media":[{"alt":"ashwagandha-ksm66-200mg--120-vegan-caps","id":68858800111994,"position":1,"preview_image":{"aspect_ratio":0.619,"height":750,"width":464,"src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2024-01-22_65ae80463b402.jpg?v=1763198506"},"aspect_ratio":0.619,"height":750,"media_type":"image","src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2024-01-22_65ae80463b402.jpg?v=1763198506","width":464}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cstrong\u003e\u003cstrong\u003eFood supplement in the form of a hard capsule containing KSM-66®, a standardised ashwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) root extract. KSM-66® Ashwagandha is a clinically tested, root only extract, with a high content of withanolides.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eWant to better manage daily stress, improve sleep quality and support mental function? Choose Ashwagandha - an adaptogenic herb known since ancient times and restore harmony to the body naturally.\u003cbr\u003e\u003cbr\u003eAshwagandha (Latin: \u003cem\u003eWithania somnifera\u003c\/em\u003e), also known as Indian ginseng or winter cherry, is an herb that has been used since ancient times. For centuries, it has been regarded as 'Rasayana', or a rejuvenating herb that promotes longevity and slows down the ageing process. It has also been described as an aphrodisiac and thehe ashwagandha root has a particularly strengthening effect. Its Latin species name 'somnifera' means 'sleep-inducing' [1].\u003cbr\u003e\u003cbr\u003eAshwagandha is known for its strong adaptogenic (to better cope with stress) and nootropic (to improve cognitive function, concentration and memory) effects. Other properties of ashwagandha also include support for healthy sleep, hormonal system function and overall physical fitness, among others.\u003cbr\u003e\u003cbr\u003eStudies suggest that taking ashwagandha root extract enhances stress resistance and improves cognitive function and mood in adults - a significantly improved response to stress has been observed in as little as 30 days of supplementation [2]. In addition, it has been shown that ashwagandha may be helpful in alleviating anxiety symptoms by positively influencing, among other things, vitality, concentration and social functioning [3], and that - as a natural compound with sleep properties - it has the potential to improve sleep quality [4]. Studies indicate that ashwagandha root extract - by helping to reduce cortisol levels - may be useful for weight management in people experiencing chronic stress [5].\u003cbr\u003e\u003cbr\u003eThe potential of ashwagandha in alleviating symptoms of cognitive impairment and improving executive function, attention and speed of information processing has also been indicated. Therefore, it is considered to be a herb that can counteract many of the problems associated with ageing [1]. Additionally, winter cherry extract - by affecting the autonomic nervous system - may have anti-fatigue effects [6].\u003cbr\u003e\u003cbr\u003eIt has been suggested that ashwagandha also has a positive effect on the endocrine system and it has also been shown that it can improve sexual function in both men [7] and women [8]. In addition, it can alleviate symptoms of menopause [9] and influence better thyroid function [10].\u003cbr\u003e\u003cbr\u003eTaking ashwagandha has also been shown to be helpful for physically active people as it has been shown that it can increase cardiorespiratory endurance, muscle mass and strength (especially when combined with resistance training) [11].\u003cbr\u003e\u003cbr\u003eOur supplement contains KSM-66®, a standardised extract, with the most extensive set of scientific studies and clinical trials, extracted exclusively from ashwagandha (Withania somnifera) root. It is produced by aqueous extraction and obtained without the use of alcohol or other chemical solvents. It also contains no fillers such as maltodextrin or cellulose, and is instead one of the extracts with the highest standardisation for withanolides among branded ashwagandha root extracts. The recommended daily serving (1 capsule) contains as much as 200 mg of KSM-66® standardised to 5% withanolides (10 mg). The product is available in a pack containing 60, 120 or 180 capsules, so you can tailor your purchase to your preferred length of supplementation.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat is special about Ashwagandha KSM-66 ® 200 mg capsules?\u003c\/strong\u003e\u003cbr\u003e- Contains KSM-66 ® - ashwagandha root extract with the most extensive set of research studies and clinical trials.\u003cbr\u003e- Root-only extract, obtained with aquaneous extraction, without using alcohol or any other chemical solvent (based on “Green Chemistry” principles).\u003cbr\u003e- The highest standardisation for the content of withanolides (5%) among the branded extracts obtained only from the root.\u003cbr\u003e- As much as 10 mg of withanolides.\u003cbr\u003e- Clean label - no unnecessary additives.\u003cbr\u003e- Suitable for vegetarians and vegans.\u003cbr\u003e- Gluten-free, lactose-free, soy-free, GMO-free.\u003cbr\u003e- Packaging made of BioPET (30% of the plastic comes from sugar cane)\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[1] Kelgane S. B. et. al. (2020). Efficacy and Tolerability of Ashwagandha Root Extract in the Elderly for Improvement of General Well-being and Sleep: A Prospective, Randomized, Double-blind, Placebo-controlled Study. Cureus, 12(2), e7083. https:\/\/doi.org\/10.7759\/cureus.7083\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[2] Remenapp, A. et. al. (2022). Efficacy of Withania somnifera supplementation on adult's cognition and mood. Journal of Ayurveda and integrative medicine, 13(2), 100510. https:\/\/doi.org\/10.1016\/j.jaim.2021.08.003\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[3] Cooley K. et. al. Naturopathic care for anxiety: a randomized controlled trial ISRCTN78958974. PLoS One. 2009 Aug 31;4(8):e6628. doi: 10.1371\/journal.pone.0006628\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[4] Langade, D. et. al. (2021). Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel-group, placebo-controlled study. Journal of ethnopharmacology, 264, 113276. https:\/\/doi.org\/10.1016\/j.jep.2020.113276\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[5] Choudhary D., Bhattacharyya S. \u0026amp; Joshi K. (2017). Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomized, Placebo-Controlled Trial. Journal of evidence-based complementary \u0026amp; alternative medicine, 22(1), 96–106. https:\/\/doi.org\/10.1177\/2156587216641830\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[6] Smith SJ. et. al. (2023). Exploring the efficacy and safety of a novel standardized ashwagandha (Withania somnifera) root extract (Witholytin®) in adults experiencing high stress and fatigue in a randomized, double-blind, placebo-controlled trial. J Psychopharmacol.; 37(11):1091-1104. doi: 10.1177\/02698811231200023\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[7] Ajgaonkar A., Jain M., \u0026amp; Debnath K. (2022). Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract for Improvement of Sexual Health in Healthy Women: A Prospective, Randomized, Placebo-Controlled Study. Cureus, 14(10), e30787. https:\/\/doi.org\/10.7759\/cureus.30787\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[8] Chauhan S., Srivastava M. K. \u0026amp; Pathak A. K. (2022). Effect of standardized root extract of ashwagandha (Withania somnifera) on well-being and sexual performance in adult males: A randomized controlled trial. Health science reports, 5(4), e741. https:\/\/doi.org\/10.1002\/hsr2.741\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[9] Gopal, S. et. al. (2021). Effect of an ashwagandha (Withania Somnifera) root extract on climacteric symptoms in women during perimenopause: A randomized, double-blind, placebo-controlled study. The journal of obstetrics and gynaecology research, 47(12), 4414–4425. https:\/\/doi.org\/10.1111\/jog.15030\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[10] Sharma A. K., Basu I., \u0026amp; Singh S. (2018). Efficacy and Safety of Ashwagandha Root Extract in Subclinical Hypothyroid Patients: A Double-Blind, Randomized Placebo-Controlled Trial. Journal of alternative and complementary medicine (New York, N.Y.), 24(3), 243–248. https:\/\/doi.org\/10.1089\/acm.2017.0183\u003cbr\u003e[11] Tiwari S., Gupta S. K. \u0026amp; Pathak A. K. (2021). A double-blind, randomized, placebo-controlled trial on the effect of Ashwagandha (Withania somnifera dunal.) root extract in improving cardiorespiratory endurance and recovery in healthy athletic adults. Journal of ethnopharmacology, 272, 113929. https:\/\/doi.org\/10.1016\/j.jep.2021.113929\u003c\/span\u003e"}
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Ashwagandha KSM-66, 200mg - 120 vegan caps
£16.95
Food supplement in the form of a hard capsule containing KSM-66®, a standardised ashwagandha (Withania somnifera) root extract. KSM-66® Ashwagandha is a clinically tested, root only extract, with a high...
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{"id":15487100092794,"title":"B-Complex Oral Spray, Orange - 25 ml.","handle":"b-complex-oral-spray-orange-25-ml","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan id=\"docs-internal-guid-e1cc00ec-7fff-211a-91d2-8ec2a4ec96ca\"\u003eFood supplement with B vitamins. Oral spray with xylitol (with sweetener) and natural orange flavour.\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003eNot sure how to increase your energy levels on a daily basis? Or do you need support for your mind? B vitamins can help you get rid of excessive fatigue and improve your skin condition. What else can taking this combination of compounds affect? Choose Vitamin B Complex and feel the difference today. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVitamins B1, B2, B6, B12, niacin, pantothenic acid and biotin \u003c\/span\u003e\u003cspan\u003econtribute to the maintenance of normal energy metabolism\u003c\/span\u003e\u003cspan\u003e, while folic acid, vitamins B6 and B12 help to \u003c\/span\u003e\u003cspan\u003emaintain adequate homocysteine \u003c\/span\u003e\u003cspan\u003emetabolism. B vitamins have been shown to play an important role in the regulation of mitochondrial enzymes and a deficiency of these compounds has been shown to reduce mitochondrial function \u003csup\u003e[1]\u003c\/sup\u003e. A contribution to the \u003c\/span\u003e\u003cspan\u003ereduction of feelings of fatigue and tiredness\u003c\/span\u003e\u003cspan\u003e has been attributed to riboflavin, pyridoxine, niacin, pantothenic acid, folic acid and cobalamin. In addition, vitamins B1, B2, B6, B12, niacin and biotin \u003c\/span\u003e\u003cspan\u003ehelp in the proper functioning of the nervous system\u003c\/span\u003e\u003cspan\u003e and - together with folic acid - \u003c\/span\u003e\u003cspan\u003esupport psychological functions\u003c\/span\u003e\u003cspan\u003e. Studies have shown that \u003c\/span\u003e\u003cspan\u003esupplementation with B vitamins can have a positive effect on mood and also reduce stress\u003c\/span\u003e\u003cspan\u003e [2]. These compounds also \u003c\/span\u003e\u003cspan\u003esupport the immune system\u003c\/span\u003e\u003cspan\u003e (vitamin B6, B12 and folic acid in particular are responsible for this). It has been shown that a deficiency of B vitamins can increase the risk of cardiovascular and skeletal disorders and cognitive impairment \u003csup\u003e[3]\u003c\/sup\u003e. In addition, the \u003c\/span\u003e\u003cspan\u003eB-vitamin complex supports the condition of the mucous membranes and the skin\u003c\/span\u003e\u003cspan\u003e - these include riboflavin, niacin and biotin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eVitamin B2, on the other hand, \u003c\/span\u003e\u003cspan\u003ehas properties that protect cells from oxidative stress\u003c\/span\u003e\u003cspan\u003e - and therefore from free radicals. The B vitamins are extremely important for people on vegan and vegetarian diets. Riboflavin contributes to \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003ethe maintenance of proper iron metabolism and helps to maintain the normal state of red blood cells, while vitamin B12 supports their optimal production.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eB vitamins are obtained primarily from the diet. Thiamine is found in meat, fish and whole grain products. Riboflavin can be found in milk, eggs and lean meat, among others. Niacin is found in both animal (e.g. poultry) and vegetable (e.g. nuts) foods. Pantothenic acid (one form of vitamin B5) is mainly obtained from chicken, beef and whole grain products. Sources of vitamin B6 are e.g. liver and fish, as well as starchy vegetables. Biotin can be provided by eating offal, fish, eggs and seeds and nuts. Green vegetables (e.g. spinach and Brussels sprouts) and liver are rich in folic acid, while vitamin B12 is mainly found in foods of animal origin (e.g. meat, fish, eggs and dairy products), which is why vegans and vegetarians are most often deficient in this substance \u003csup\u003e[4,5]\u003c\/sup\u003e. B vitamin deficiency can manifest itself in different ways - depending on how severe the deficiency is and which substances are missing. The most common symptoms of insufficient B-complex deficiency include muscle soreness, paresthesias, inflammation of the corners of the mouth, roughness of the skin, fatigue, sleep and coordination disorders, peripheral neuropathy, anaemia, depressed mood, cognitive dysfunction and immunosuppression\u003csup\u003e [5]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eOur supplement is a special formula containing a full complex of B vitamins\u003c\/span\u003e\u003cspan\u003e - \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003ei.e. as many as eight compounds that help to take care of, among other things, the condition of the nervous system and skin, and to increase energy levels on a daily basis. The product is encapsulated in a modern spray form, making it convenient to use. The application does not take long and eliminates the need to drink or dilute the supplement, and the small size of the pack is sufficient for up to one month of supplementation. Vitamin B Complex contains xylitol - a natural sweetener that provides a healthy alternative to sugar - and natural orange flavouring to help you enjoy the good taste of the supplement. The recommended daily serving is 4 squeezes (0.8 ml), which is best taken sublingually during or immediately after a meal.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy would someone benefit from supplementing with B-complex?\u003cbr\u003e\u003c\/strong\u003e- Vitamin B1, B2, B6, B12, niacin, pantothenic acid and biotin contribute to normal energy-yielding metabolism.\u003cbr\u003e- Vitamin B6, B12 and folate contribute to the normal function of the immune system.\u003cbr\u003e- Vitamin B1, B2, B6, B12, niacin and biotin contribute to the normal functioning of the nervous system.\u003cbr\u003e- Vitamin B1, B6, B12, folate, niacin and biotin contribute to normal psychological function.\u003cbr\u003e- Vitamin B2, B6, B12, folate, niacin and pantothenic acid contribute to the reduction of tiredness and fatigue.\u003cbr\u003e- Folate, vitamin B6 and B12 contribute to normal homocysteine metabolism.\u003cbr\u003e- Vitamin B2, niacin and biotin contribute to the maintenance of normal mucous membranes and normal skin.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat is special about spray B-complex?\u003c\/strong\u003e\u003cbr\u003e- Contains complete B-complex (eight B vitamins).\u003cbr\u003e- 4 months’ supply in one small, convenient bottle.\u003cbr\u003e- With xylitol and natural orange flavour.\u003cbr\u003e- A new form of supplementation.\u003cbr\u003e- Easy to use: you do not need to take it with a glass of water or dissolve it, making it easy for people who have problems with swallowing - no more capsules or tablets!\u003cbr\u003e- Suitable for vegetarians and vegans.\u003cbr\u003e- Gluten-free, lactose-free, soy-free, GMO-free.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[1] Depeint F. et. al. (2006). Mitochondrial function and toxicity: role of the B vitamin family on mitochondrial energy metabolism. Chem Biol Interact.; 163(1-2):94-112. doi: 10.1016\/j.cbi.2006.04.014. \u003cbr\u003e[2] Young LM. et. al. (2019). A Systematic Review and Meta-Analysis of B Vitamin Supplementation on Depressive Symptoms, Anxiety, and Stress: Effects on Healthy and 'At-Risk' Individuals. Nutrients; 11(9):2232. doi:10.3390\/nu11092232. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[3] Mikkelsen K, Apostolopoulos V. (2018). B Vitamins and Ageing. Subcell Biochem.; 90:451-470. doi: 10.1007\/978-981-13-2835-0_15. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[4] Kennedy DO. (2016). B Vitamins and the Brain: Mechanisms, Dose and Efficacy--A Review. Nutrients.; 8(2):68. doi: 10.3390\/nu8020068. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[5] Schellack G. \u0026amp; Harirari P. \u0026amp; Schellack Natalie. (2015). B-complex vitamin deficiency and supplementation. 82. 28-32. \u003c\/span\u003e\u003cbr\u003e\u003cspan id=\"docs-internal-guid-926943b0-7fff-7ffa-b9e1-3164a2797462\" style=\"font-size: xx-small;\"\u003e[6] Źródło: Salli K. et. al. (2019). Xylitol's Health Benefits beyond Dental Health: A Comprehensive Review. Nutrients; 11(8):1813. doi:10.3390\/nu11081813. \u003c\/span\u003e\u003c\/p\u003e","published_at":"2025-11-15T09:20:26+00:00","created_at":"2025-11-15T09:20:25+00:00","vendor":"Osavi","type":"","tags":["PB"],"price":1247,"price_min":1247,"price_max":1247,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":56182425059706,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"P41400","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"B-Complex Oral Spray, Orange - 25 ml.","public_title":null,"options":["Default Title"],"price":1247,"weight":50,"compare_at_price":null,"inventory_quantity":10,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5904139920619","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2022-04-10_62531654738c2_e4ac29f6-dc69-41ae-8660-88e2a9c42379.png?v=1763198432"],"featured_image":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2022-04-10_62531654738c2_e4ac29f6-dc69-41ae-8660-88e2a9c42379.png?v=1763198432","options":["Title"],"media":[{"alt":"bcomplex-oral-spray-orange--25-ml.","id":68858791559546,"position":1,"preview_image":{"aspect_ratio":0.669,"height":750,"width":502,"src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2022-04-10_62531654738c2_e4ac29f6-dc69-41ae-8660-88e2a9c42379.png?v=1763198432"},"aspect_ratio":0.669,"height":750,"media_type":"image","src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2022-04-10_62531654738c2_e4ac29f6-dc69-41ae-8660-88e2a9c42379.png?v=1763198432","width":502}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan id=\"docs-internal-guid-e1cc00ec-7fff-211a-91d2-8ec2a4ec96ca\"\u003eFood supplement with B vitamins. Oral spray with xylitol (with sweetener) and natural orange flavour.\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003eNot sure how to increase your energy levels on a daily basis? Or do you need support for your mind? B vitamins can help you get rid of excessive fatigue and improve your skin condition. What else can taking this combination of compounds affect? Choose Vitamin B Complex and feel the difference today. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVitamins B1, B2, B6, B12, niacin, pantothenic acid and biotin \u003c\/span\u003e\u003cspan\u003econtribute to the maintenance of normal energy metabolism\u003c\/span\u003e\u003cspan\u003e, while folic acid, vitamins B6 and B12 help to \u003c\/span\u003e\u003cspan\u003emaintain adequate homocysteine \u003c\/span\u003e\u003cspan\u003emetabolism. B vitamins have been shown to play an important role in the regulation of mitochondrial enzymes and a deficiency of these compounds has been shown to reduce mitochondrial function \u003csup\u003e[1]\u003c\/sup\u003e. A contribution to the \u003c\/span\u003e\u003cspan\u003ereduction of feelings of fatigue and tiredness\u003c\/span\u003e\u003cspan\u003e has been attributed to riboflavin, pyridoxine, niacin, pantothenic acid, folic acid and cobalamin. In addition, vitamins B1, B2, B6, B12, niacin and biotin \u003c\/span\u003e\u003cspan\u003ehelp in the proper functioning of the nervous system\u003c\/span\u003e\u003cspan\u003e and - together with folic acid - \u003c\/span\u003e\u003cspan\u003esupport psychological functions\u003c\/span\u003e\u003cspan\u003e. Studies have shown that \u003c\/span\u003e\u003cspan\u003esupplementation with B vitamins can have a positive effect on mood and also reduce stress\u003c\/span\u003e\u003cspan\u003e [2]. These compounds also \u003c\/span\u003e\u003cspan\u003esupport the immune system\u003c\/span\u003e\u003cspan\u003e (vitamin B6, B12 and folic acid in particular are responsible for this). It has been shown that a deficiency of B vitamins can increase the risk of cardiovascular and skeletal disorders and cognitive impairment \u003csup\u003e[3]\u003c\/sup\u003e. In addition, the \u003c\/span\u003e\u003cspan\u003eB-vitamin complex supports the condition of the mucous membranes and the skin\u003c\/span\u003e\u003cspan\u003e - these include riboflavin, niacin and biotin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eVitamin B2, on the other hand, \u003c\/span\u003e\u003cspan\u003ehas properties that protect cells from oxidative stress\u003c\/span\u003e\u003cspan\u003e - and therefore from free radicals. The B vitamins are extremely important for people on vegan and vegetarian diets. Riboflavin contributes to \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003ethe maintenance of proper iron metabolism and helps to maintain the normal state of red blood cells, while vitamin B12 supports their optimal production.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eB vitamins are obtained primarily from the diet. Thiamine is found in meat, fish and whole grain products. Riboflavin can be found in milk, eggs and lean meat, among others. Niacin is found in both animal (e.g. poultry) and vegetable (e.g. nuts) foods. Pantothenic acid (one form of vitamin B5) is mainly obtained from chicken, beef and whole grain products. Sources of vitamin B6 are e.g. liver and fish, as well as starchy vegetables. Biotin can be provided by eating offal, fish, eggs and seeds and nuts. Green vegetables (e.g. spinach and Brussels sprouts) and liver are rich in folic acid, while vitamin B12 is mainly found in foods of animal origin (e.g. meat, fish, eggs and dairy products), which is why vegans and vegetarians are most often deficient in this substance \u003csup\u003e[4,5]\u003c\/sup\u003e. B vitamin deficiency can manifest itself in different ways - depending on how severe the deficiency is and which substances are missing. The most common symptoms of insufficient B-complex deficiency include muscle soreness, paresthesias, inflammation of the corners of the mouth, roughness of the skin, fatigue, sleep and coordination disorders, peripheral neuropathy, anaemia, depressed mood, cognitive dysfunction and immunosuppression\u003csup\u003e [5]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003eOur supplement is a special formula containing a full complex of B vitamins\u003c\/span\u003e\u003cspan\u003e - \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003ei.e. as many as eight compounds that help to take care of, among other things, the condition of the nervous system and skin, and to increase energy levels on a daily basis. The product is encapsulated in a modern spray form, making it convenient to use. The application does not take long and eliminates the need to drink or dilute the supplement, and the small size of the pack is sufficient for up to one month of supplementation. Vitamin B Complex contains xylitol - a natural sweetener that provides a healthy alternative to sugar - and natural orange flavouring to help you enjoy the good taste of the supplement. The recommended daily serving is 4 squeezes (0.8 ml), which is best taken sublingually during or immediately after a meal.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy would someone benefit from supplementing with B-complex?\u003cbr\u003e\u003c\/strong\u003e- Vitamin B1, B2, B6, B12, niacin, pantothenic acid and biotin contribute to normal energy-yielding metabolism.\u003cbr\u003e- Vitamin B6, B12 and folate contribute to the normal function of the immune system.\u003cbr\u003e- Vitamin B1, B2, B6, B12, niacin and biotin contribute to the normal functioning of the nervous system.\u003cbr\u003e- Vitamin B1, B6, B12, folate, niacin and biotin contribute to normal psychological function.\u003cbr\u003e- Vitamin B2, B6, B12, folate, niacin and pantothenic acid contribute to the reduction of tiredness and fatigue.\u003cbr\u003e- Folate, vitamin B6 and B12 contribute to normal homocysteine metabolism.\u003cbr\u003e- Vitamin B2, niacin and biotin contribute to the maintenance of normal mucous membranes and normal skin.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat is special about spray B-complex?\u003c\/strong\u003e\u003cbr\u003e- Contains complete B-complex (eight B vitamins).\u003cbr\u003e- 4 months’ supply in one small, convenient bottle.\u003cbr\u003e- With xylitol and natural orange flavour.\u003cbr\u003e- A new form of supplementation.\u003cbr\u003e- Easy to use: you do not need to take it with a glass of water or dissolve it, making it easy for people who have problems with swallowing - no more capsules or tablets!\u003cbr\u003e- Suitable for vegetarians and vegans.\u003cbr\u003e- Gluten-free, lactose-free, soy-free, GMO-free.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[1] Depeint F. et. al. (2006). Mitochondrial function and toxicity: role of the B vitamin family on mitochondrial energy metabolism. Chem Biol Interact.; 163(1-2):94-112. doi: 10.1016\/j.cbi.2006.04.014. \u003cbr\u003e[2] Young LM. et. al. (2019). A Systematic Review and Meta-Analysis of B Vitamin Supplementation on Depressive Symptoms, Anxiety, and Stress: Effects on Healthy and 'At-Risk' Individuals. Nutrients; 11(9):2232. doi:10.3390\/nu11092232. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[3] Mikkelsen K, Apostolopoulos V. (2018). B Vitamins and Ageing. Subcell Biochem.; 90:451-470. doi: 10.1007\/978-981-13-2835-0_15. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[4] Kennedy DO. (2016). B Vitamins and the Brain: Mechanisms, Dose and Efficacy--A Review. Nutrients.; 8(2):68. doi: 10.3390\/nu8020068. \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[5] Schellack G. \u0026amp; Harirari P. \u0026amp; Schellack Natalie. (2015). B-complex vitamin deficiency and supplementation. 82. 28-32. \u003c\/span\u003e\u003cbr\u003e\u003cspan id=\"docs-internal-guid-926943b0-7fff-7ffa-b9e1-3164a2797462\" style=\"font-size: xx-small;\"\u003e[6] Źródło: Salli K. et. al. (2019). Xylitol's Health Benefits beyond Dental Health: A Comprehensive Review. Nutrients; 11(8):1813. doi:10.3390\/nu11081813. \u003c\/span\u003e\u003c\/p\u003e"}
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B-Complex Oral Spray, Orange - 25 ml.
£12.47
Food supplement with B vitamins. Oral spray with xylitol (with sweetener) and natural orange flavour.Not sure how to increase your energy levels on a daily basis? Or do you need...
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{"id":15487105925498,"title":"B-Complex with Choline \u0026 Inositol - 120 vegan caps","handle":"b-complex-with-choline-inositol-120-vegan-caps","description":"\u003cstrong\u003eFood supplement in the form of a hard capsule containing a complex of 8 B-vitamins, enriched in choline (VitaCholine) and inositol, also known as vitamin B8.\u003c\/strong\u003e\u003cbr\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWant to improve the condition of your nervous system and enjoy high energy levels? Check that you are providing adequate amounts of B vitamins. They are responsible for the smooth running of a number of processes in the body, contributing to, among other things, a reduction in the feeling of fatigue and the proper functioning of the immune system. Reach for the B complex with choline and inositol and take care of your condition on many levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eB vitamins are a complex of eight water-soluble vitamins essential for the body to function properly. They mainly affect the condition of the nervous system, brain health and energy levels. The group includes: Vitamin B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid) and B12 (cobalamin).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVitamins B1, B3, B6, B7 and B12 support the maintenance of normal psychological functions, nervous system function and energy metabolism. Thiamine, riboflavin, niacin, pantothenic acid and biotin help to obtain energy from carbohydrates, fats and protein. Niacin, on the other hand, also breaks down carbohydrates and fat, but this breakdown \u003c\/span\u003eoccurs mostly during exercise [1]. The influence of B vitamins on normal blood production cannot be overlooked. Pyridoxine, folic acid and cobalamin contribute to the normal production of red blood cells, low levels of which can lead to anaemia [1]. In addition, they help the immune system to function optimally and, together with choline, support homocysteine metabolism. Vitamins B2, B6, B12, folic acid, niacin and pantothenic acid also have a significant effect on reducing feelings of fatigue and tiredness.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat properties do the individual B vitamins have? Thiamine - or vitamin B1 - is often found in food supplements in the form of thiamine hydrochloride, and its active form is diphosphate, to which it is converted in the body. The main sources of thiamine are whole grain products, meat and fish [2].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRiboflavin, or vitamin B2, is mainly found in three forms: free riboflavin, flavin adenine dinucleotide (FAD) and flavin mononucleotide (FMN, riboflavin 5'-phosphate). Riboflavin can be provided by consuming, for example, eggs, offal, lean meat and milk [3].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNiacin, or vitamin B3, is found in the form of nicotinic acid , nicotinic amide (niacinamide) and related derivatives such as nicotinamide riboside. Niacin can be provided by products of animal (e.g. poultry, beef) or plant origin (e.g. nuts, legumes) [4].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePantothenic acid, is one form of vitamin B5, and coenzyme A (CoA) is its biologically active form. Vitamin B5 deficiency is rare - mainly because pantothenic acid is present in many foods. For example, it can be found in large quantities in chicken, beef, offal, whole grain products and selected vegetables [5, 6].\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe term \"vitamin B6\" encompasses 6 compounds that are mutually transformed. These include pyridoxine, pyridoxal, pyridoxamine and the phosphate esters of these compounds. Pyridoxal 5'phosphate (PLP) and pyridoxamine 5'phosphate (PMP) are the active coenzyme forms of vitamin B6. Vitamin B6 in the diet can be found in liver, fish, offal and starch-rich vegetables, among others [7].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBiotin, or vitamin B7, is mainly associated with positive effects on the condition of skin, hair and nails. Most biotin is found in offal, eggs, fish, meat, seeds and nuts [8].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFolate, also known as vitamin B9, is a generic term for naturally occurring pterin derivatives, including folic acid, found in foods or added to food supplements. The methylated, biologically active form of vitamin B9 is L-methylfolate (L-5-MTHF). The benefits of its supplementation are particularly important for people with a mutation in the MTHF gene, which impairs the ability to convert folate to its active form, 5-MTHF. Good sources of it include, for example, spinach, liver and Brussels sprouts [9].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVitamin B12 is called cobalamin - due to the fact that it contains the mineral cobalt. It is found in various forms, in supplements most commonly as cyanocobalamin and active methylcobalamin. This substance is mainly found in foods of animal origin (e.g. meat, fish, eggs and dairy products) [10]. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe B vitamin complex - as a group of energy-generating nutrients - is particularly important for active people. It is therefore important to ensure that it is supplied with the diet [1]. It is worth noting that deficiency of a particular B vitamin is usually associated with low levels of other B vitamins [7]. Typical \u003c\/span\u003esymptoms of a deficiency include skin symptoms, clotting, hair loss, nervous system complaints (e.g. headaches, irritability, apathy, memory disorders), fatigue, cardiovascular disorders or anaemia.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCholine and inositol are also often assigned to the B vitamin group, although they do not meet the definition of vitamins. Choline, known as 'vitamin B4', plays a significant role in cell membrane signalling, lipid transport and metabolism, and early brain development, among other things. It also supports liver function, and its deficiency can cause disorders of this organ. Sources of choline are mainly foods of animal origin (e.g. meat, fish, eggs) and brassica vegetables, beans, nuts, seeds and whole grain products [11]. Inositol, the so-called 'vitamin B8', exhibits multidirectional effects by being a component of phospholipids and cell membranes and a precursor in the synthesis of hormone messengers. It can also have a positive effect on metabolic disorders [12]. This substance is present, for example, in legumes, nuts and some fresh fruits and vegetables [13]. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eComplex-B with choline and inositol contains forms of vitamins that have been appropriately selected for their action and health benefits. In addition to containing all B vitamins in high concentrations, it is also enriched with choline (VitaCholine®) and inositol. The product comes in the form of easy-to-swallow small capsules and has no unnecessary additives, so you can enjoy a comfortable and safe supplementation. We recommend taking one capsule daily, preferably in the morning.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cstrong\u003eWhy would someone benefit from supplementing with B-complex with choline \u0026amp; inositol?\u003cbr\u003e\u003c\/strong\u003e- Vitamin B1, B3, B6, B7 and B12 contribute to normal psychological function, functioning of the nervous system and energy-yielding metabolism.\u003cbr\u003e- Vitamin B6, B12 and folate contribute to the normal function of the immune system.\u003cbr\u003e- Vitamin B2, B6, B12, folate, niacin and pantothenic acid contribute to the reduction of tiredness and fatigue.\u003cbr\u003e- Folate, vitamin B6 and B12, and choline contribute to normal homocysteine metabolism.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat is special about capsules B-complex with choline \u0026amp; inositol?\u003cbr\u003e\u003c\/strong\u003e- Carefully selected forms of vitamins according to their health benefits.\u003cbr\u003e- Contains all B-vitamins in high concentrations.\u003cbr\u003e- Enriched with choline (Vitacholine®) and inositol (known as vitamin B8), which contribute to normal lipid metabolism.\u003cbr\u003e- Clean label - no unnecessary additives.\u003cbr\u003e- Suitable for vegetarians and vegans.\u003cbr\u003e- Sugar-free, gluten-free, lactose-free, soy-free, GMO-free.\u003cbr\u003e- In easy-to-swallow small capsules.\u003cbr\u003e- Packaging made of BioPET (30% of the plastic comes from sugar cane).\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e\u003cbr\u003e[1] Laquale K. M. (2006). B-complex vitamins' role in energy release. Athletic Therapy Today.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[2] Thiamin – Fact Sheet for Health Professionals, National Institutes of Health. Office of Dietary Supplements. Pobrano 31.05.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Thiamin-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/Thiamin-HealthProfessional\/\u003c\/a\u003e. \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[3] Riboflavin – Fact Sheet for Health Professionals, National Institutes of Health. Office of Dietary Supplements. Pobrano 31.05.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Riboflavin-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/Riboflavin-HealthProfessional\/\u003c\/a\u003e. \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[4] Niacin – Fact Sheet for Health Professionals, National Institutes of Health. Office of Dietary Supplements. Pobrano 31.05.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Niacin-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/Niacin-HealthProfessional\/\u003c\/a\u003e. \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[5] Pantothenic Acid – Fact Sheet for Health Professionals, National Institutes of Health. Office of Dietary Supplements. Pobrano 31.05.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/PantothenicAcid-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/PantothenicAcid-HealthProfessional\/\u003c\/a\u003e. \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[6] Hrubša, M. et. al. (2022). Biological properties of vitamins of the B-complex, part 1: Vitamins B1, B2, B3, and B5. Nutrients, 14(3), 484.\u003ca href=\"https:\/\/doi.org\/10.3390\/nu14030484\"\u003ehttps:\/\/doi.org\/10.3390\/nu14030484\u003c\/a\u003e.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[7] Vitamin B6 – Fact Sheet for Health Professionals, National Institutes of Health. Office of Dietary Supplements. Pobrano 31.05.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB6-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/VitaminB6-HealthProfessional\/\u003c\/a\u003e.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[8] Biotin – Fact Sheet for Health Professionals, National Institutes of Health. Office of Dietary Supplements. Pobrano 31.05.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Biotin-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/Biotin-HealthProfessional\/\u003c\/a\u003e.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[9] Folate – Fact Sheet for Health Professionals, National Institutes of Health. Office of Dietary Supplements. Pobrano 31.05.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/folate-Health%20Professional\/#en22\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/folate-Health%20Professional\/#en22\u003c\/a\u003e.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[10] Vitamin B12 – Fact Sheet for Health Professionals, National Institutes of Health. Office of Dietary Supplements. Pobrano 31.05.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB12-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/VitaminB12-HealthProfessional\/\u003c\/a\u003e.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[11] Choline – Fact Sheet for Health Professionals, National Institutes of Health. Office of Dietary Supplements. Pobrano 11.06.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Choline-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/Choline-HealthProfessional\/\u003c\/a\u003e.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[12] Pajtel K. \u0026amp; Pelczyńska, M. (2022). Zastosowanie inozytolu w świetle najnowszych badań naukowych. In Forum Zaburzeń Metabolicznych (Vol. 13, No. 1).\u003cbr\u003e\u003c\/span\u003e\u003cspan id=\"docs-internal-guid-3160bee7-7fff-8369-a92a-10e6d7e210a0\" style=\"font-size: xx-small;\"\u003e[13] Kruk J. et. al. (2021). Inozytol oraz jego właściwości pomocne w leczeniu zaburzeń płodności. Przemysł Spożywczy, 75.\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e\u003cbr\u003e\u003c\/span\u003e","published_at":"2025-11-15T09:22:00+00:00","created_at":"2025-11-15T09:21:59+00:00","vendor":"Osavi","type":"","tags":["Choline \u0026 Inositol","PB"],"price":1695,"price_min":1695,"price_max":1695,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":56182431940986,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"P42093","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"B-Complex with Choline \u0026 Inositol - 120 vegan caps","public_title":null,"options":["Default Title"],"price":1695,"weight":100,"compare_at_price":null,"inventory_quantity":40,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5904139921227","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-07-13_64afbca2e59c9.png?v=1763198525"],"featured_image":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-07-13_64afbca2e59c9.png?v=1763198525","options":["Title"],"media":[{"alt":"bcomplex-with-choline-\u0026-inositol--120-vegan-caps","id":68858801127802,"position":1,"preview_image":{"aspect_ratio":0.633,"height":750,"width":475,"src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-07-13_64afbca2e59c9.png?v=1763198525"},"aspect_ratio":0.633,"height":750,"media_type":"image","src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-07-13_64afbca2e59c9.png?v=1763198525","width":475}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cstrong\u003eFood supplement in the form of a hard capsule containing a complex of 8 B-vitamins, enriched in choline (VitaCholine) and inositol, also known as vitamin B8.\u003c\/strong\u003e\u003cbr\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWant to improve the condition of your nervous system and enjoy high energy levels? Check that you are providing adequate amounts of B vitamins. They are responsible for the smooth running of a number of processes in the body, contributing to, among other things, a reduction in the feeling of fatigue and the proper functioning of the immune system. Reach for the B complex with choline and inositol and take care of your condition on many levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eB vitamins are a complex of eight water-soluble vitamins essential for the body to function properly. They mainly affect the condition of the nervous system, brain health and energy levels. The group includes: Vitamin B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid) and B12 (cobalamin).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVitamins B1, B3, B6, B7 and B12 support the maintenance of normal psychological functions, nervous system function and energy metabolism. Thiamine, riboflavin, niacin, pantothenic acid and biotin help to obtain energy from carbohydrates, fats and protein. Niacin, on the other hand, also breaks down carbohydrates and fat, but this breakdown \u003c\/span\u003eoccurs mostly during exercise [1]. The influence of B vitamins on normal blood production cannot be overlooked. Pyridoxine, folic acid and cobalamin contribute to the normal production of red blood cells, low levels of which can lead to anaemia [1]. In addition, they help the immune system to function optimally and, together with choline, support homocysteine metabolism. Vitamins B2, B6, B12, folic acid, niacin and pantothenic acid also have a significant effect on reducing feelings of fatigue and tiredness.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat properties do the individual B vitamins have? Thiamine - or vitamin B1 - is often found in food supplements in the form of thiamine hydrochloride, and its active form is diphosphate, to which it is converted in the body. The main sources of thiamine are whole grain products, meat and fish [2].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRiboflavin, or vitamin B2, is mainly found in three forms: free riboflavin, flavin adenine dinucleotide (FAD) and flavin mononucleotide (FMN, riboflavin 5'-phosphate). Riboflavin can be provided by consuming, for example, eggs, offal, lean meat and milk [3].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNiacin, or vitamin B3, is found in the form of nicotinic acid , nicotinic amide (niacinamide) and related derivatives such as nicotinamide riboside. Niacin can be provided by products of animal (e.g. poultry, beef) or plant origin (e.g. nuts, legumes) [4].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePantothenic acid, is one form of vitamin B5, and coenzyme A (CoA) is its biologically active form. Vitamin B5 deficiency is rare - mainly because pantothenic acid is present in many foods. For example, it can be found in large quantities in chicken, beef, offal, whole grain products and selected vegetables [5, 6].\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe term \"vitamin B6\" encompasses 6 compounds that are mutually transformed. These include pyridoxine, pyridoxal, pyridoxamine and the phosphate esters of these compounds. Pyridoxal 5'phosphate (PLP) and pyridoxamine 5'phosphate (PMP) are the active coenzyme forms of vitamin B6. Vitamin B6 in the diet can be found in liver, fish, offal and starch-rich vegetables, among others [7].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBiotin, or vitamin B7, is mainly associated with positive effects on the condition of skin, hair and nails. Most biotin is found in offal, eggs, fish, meat, seeds and nuts [8].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFolate, also known as vitamin B9, is a generic term for naturally occurring pterin derivatives, including folic acid, found in foods or added to food supplements. The methylated, biologically active form of vitamin B9 is L-methylfolate (L-5-MTHF). The benefits of its supplementation are particularly important for people with a mutation in the MTHF gene, which impairs the ability to convert folate to its active form, 5-MTHF. Good sources of it include, for example, spinach, liver and Brussels sprouts [9].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVitamin B12 is called cobalamin - due to the fact that it contains the mineral cobalt. It is found in various forms, in supplements most commonly as cyanocobalamin and active methylcobalamin. This substance is mainly found in foods of animal origin (e.g. meat, fish, eggs and dairy products) [10]. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe B vitamin complex - as a group of energy-generating nutrients - is particularly important for active people. It is therefore important to ensure that it is supplied with the diet [1]. It is worth noting that deficiency of a particular B vitamin is usually associated with low levels of other B vitamins [7]. Typical \u003c\/span\u003esymptoms of a deficiency include skin symptoms, clotting, hair loss, nervous system complaints (e.g. headaches, irritability, apathy, memory disorders), fatigue, cardiovascular disorders or anaemia.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCholine and inositol are also often assigned to the B vitamin group, although they do not meet the definition of vitamins. Choline, known as 'vitamin B4', plays a significant role in cell membrane signalling, lipid transport and metabolism, and early brain development, among other things. It also supports liver function, and its deficiency can cause disorders of this organ. Sources of choline are mainly foods of animal origin (e.g. meat, fish, eggs) and brassica vegetables, beans, nuts, seeds and whole grain products [11]. Inositol, the so-called 'vitamin B8', exhibits multidirectional effects by being a component of phospholipids and cell membranes and a precursor in the synthesis of hormone messengers. It can also have a positive effect on metabolic disorders [12]. This substance is present, for example, in legumes, nuts and some fresh fruits and vegetables [13]. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eComplex-B with choline and inositol contains forms of vitamins that have been appropriately selected for their action and health benefits. In addition to containing all B vitamins in high concentrations, it is also enriched with choline (VitaCholine®) and inositol. The product comes in the form of easy-to-swallow small capsules and has no unnecessary additives, so you can enjoy a comfortable and safe supplementation. We recommend taking one capsule daily, preferably in the morning.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cstrong\u003eWhy would someone benefit from supplementing with B-complex with choline \u0026amp; inositol?\u003cbr\u003e\u003c\/strong\u003e- Vitamin B1, B3, B6, B7 and B12 contribute to normal psychological function, functioning of the nervous system and energy-yielding metabolism.\u003cbr\u003e- Vitamin B6, B12 and folate contribute to the normal function of the immune system.\u003cbr\u003e- Vitamin B2, B6, B12, folate, niacin and pantothenic acid contribute to the reduction of tiredness and fatigue.\u003cbr\u003e- Folate, vitamin B6 and B12, and choline contribute to normal homocysteine metabolism.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat is special about capsules B-complex with choline \u0026amp; inositol?\u003cbr\u003e\u003c\/strong\u003e- Carefully selected forms of vitamins according to their health benefits.\u003cbr\u003e- Contains all B-vitamins in high concentrations.\u003cbr\u003e- Enriched with choline (Vitacholine®) and inositol (known as vitamin B8), which contribute to normal lipid metabolism.\u003cbr\u003e- Clean label - no unnecessary additives.\u003cbr\u003e- Suitable for vegetarians and vegans.\u003cbr\u003e- Sugar-free, gluten-free, lactose-free, soy-free, GMO-free.\u003cbr\u003e- In easy-to-swallow small capsules.\u003cbr\u003e- Packaging made of BioPET (30% of the plastic comes from sugar cane).\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e\u003cbr\u003e[1] Laquale K. M. (2006). B-complex vitamins' role in energy release. Athletic Therapy Today.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[2] Thiamin – Fact Sheet for Health Professionals, National Institutes of Health. Office of Dietary Supplements. Pobrano 31.05.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Thiamin-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/Thiamin-HealthProfessional\/\u003c\/a\u003e. \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[3] Riboflavin – Fact Sheet for Health Professionals, National Institutes of Health. Office of Dietary Supplements. Pobrano 31.05.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Riboflavin-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/Riboflavin-HealthProfessional\/\u003c\/a\u003e. \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[4] Niacin – Fact Sheet for Health Professionals, National Institutes of Health. Office of Dietary Supplements. Pobrano 31.05.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Niacin-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/Niacin-HealthProfessional\/\u003c\/a\u003e. \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[5] Pantothenic Acid – Fact Sheet for Health Professionals, National Institutes of Health. Office of Dietary Supplements. Pobrano 31.05.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/PantothenicAcid-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/PantothenicAcid-HealthProfessional\/\u003c\/a\u003e. \u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[6] Hrubša, M. et. al. (2022). Biological properties of vitamins of the B-complex, part 1: Vitamins B1, B2, B3, and B5. Nutrients, 14(3), 484.\u003ca href=\"https:\/\/doi.org\/10.3390\/nu14030484\"\u003ehttps:\/\/doi.org\/10.3390\/nu14030484\u003c\/a\u003e.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[7] Vitamin B6 – Fact Sheet for Health Professionals, National Institutes of Health. Office of Dietary Supplements. Pobrano 31.05.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB6-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/VitaminB6-HealthProfessional\/\u003c\/a\u003e.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[8] Biotin – Fact Sheet for Health Professionals, National Institutes of Health. Office of Dietary Supplements. Pobrano 31.05.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Biotin-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/Biotin-HealthProfessional\/\u003c\/a\u003e.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[9] Folate – Fact Sheet for Health Professionals, National Institutes of Health. Office of Dietary Supplements. Pobrano 31.05.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/folate-Health%20Professional\/#en22\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/folate-Health%20Professional\/#en22\u003c\/a\u003e.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[10] Vitamin B12 – Fact Sheet for Health Professionals, National Institutes of Health. Office of Dietary Supplements. Pobrano 31.05.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB12-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/VitaminB12-HealthProfessional\/\u003c\/a\u003e.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[11] Choline – Fact Sheet for Health Professionals, National Institutes of Health. Office of Dietary Supplements. Pobrano 11.06.2023 z\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Choline-HealthProfessional\/\"\u003e https:\/\/ods.od.nih.gov\/factsheets\/Choline-HealthProfessional\/\u003c\/a\u003e.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[12] Pajtel K. \u0026amp; Pelczyńska, M. (2022). Zastosowanie inozytolu w świetle najnowszych badań naukowych. In Forum Zaburzeń Metabolicznych (Vol. 13, No. 1).\u003cbr\u003e\u003c\/span\u003e\u003cspan id=\"docs-internal-guid-3160bee7-7fff-8369-a92a-10e6d7e210a0\" style=\"font-size: xx-small;\"\u003e[13] Kruk J. et. al. (2021). Inozytol oraz jego właściwości pomocne w leczeniu zaburzeń płodności. Przemysł Spożywczy, 75.\u003c\/span\u003e\u003cspan style=\"font-size: xx-small;\"\u003e\u003cbr\u003e\u003c\/span\u003e"}
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B-Complex with Choline & Inositol - 120 vegan caps
£16.95
Food supplement in the form of a hard capsule containing a complex of 8 B-vitamins, enriched in choline (VitaCholine) and inositol, also known as vitamin B8. Want to improve the...