Patrick Holford 100% Health Pack 28 Days
The pack contains Optimum Nutrition Formula, Essential Omegas, and ImmuneC, plus Brain Food and AGE Antioxidant for healthy ageing. 28 days' supply presented in a handy blister strip for easy use on the go. Perfect for people wanting a one stop solution to high quality supplements on the go.
- Ingredients: Optimum Nutrition FormulaLithothamnion calcareum, calcium citrate, calcium ascorbate (with hydroxypropyl methylcellulose), magnesium oxide, magnesium citrate, magnesium ascorbate (providing calcium, magnesium, vitamin C.) Vitamin E (as D-Alpha tocopheryl succinate), anti-caking agents (magnesium stearate, stearic acid & silicon dioxide), pantothenic acid (vitamin B5 as calcium pantothenate), niacin (vitamin B3 as nicotinamide) Iron (as iron citrate), Choline (as Bitartrate), Thiamine (Vitamin B1 as Thiamine Hydrochloride), Zinc (as Citrate), Riboflavin (Vitamin B2), Tablet Coating (Hydroxypropyl Methylcellulose), Vitamin B6 (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phosphate), Vitamin A 5000 i.u. (as Acetate with Maltodextrin, Dextrin, Modified Starch & DL-Alpha-Tocopherol), Inositol, Vitamin D 600 i.u. (as Ergocalciferol with Maltodextrin Ethyl Cellulose & Mixed Tocopherols), Manganese (as Citrate), Boron (as Sodium Borate), Biotin, Selenium (as L-Selenomethionine), Beta Carotene (with Modified Starch, Corn Starch) & DL-Alpha-Tocopherol), Vitamin B12 (as Cyanocobalamin with Dicalcium Phosphate), Folic Acid, Vitamin K2, Iodine (as Potassium Iodide), Chromium (as Picolinate), Copper (as Citrate), Molybdenum (as Sodium Molybdate).Essential OmegasFish oil (PureMaxTM), capsule shell (fish gelatin & glycerol), borage oil, mixed tocopherols. Made with PureMaxTM advanced purification and concentration technology. PureMax is a trademark of Croda International plc England.ImmuneCVitamin C preparation (ascorbic acid with hydroxypropyl methylcellulose), microcrystalline cellulose, black elderberry extract (Sambucus nigra), ginger powder (Zingiber officinale), magnesium stearate & silicon dioxide, glazing agent (glycerine & hydroxypropyl methylcellulose), bilberry extract (Vaccinium myrtillus), zinc citrate.Brain FoodL-arginine-I-pyroglutamate (preparation with corn starch), pantothenic acid (vitamin B5 as calcium pantothenate), trimethylglycine (preparation with silicon dioxide), capsule shell (hydroxypropyl methylcellulose & colours [copper chlorophyllin]), phosphatidylcholine (preparation with soya lecithin), phosphatidylserine (preparation with soya lecithin), anti-caking agent (silicon dioxide), niacin (vitamin B3 as nicotinamide), folic acid, vitamin B12 (as cyanocobalamin).Age AntioxidantBulking agent (gluten free rice flour), d-alpha tocopheryl succinate, capsule shell (hydroxypropyl methylcellulose), beta carotene preparation (beta carotene, vegetable oil, corn starch), polygonium cuspidatum extract (providing resveratrol), l-glutathione, anti-caking agent (rice extract and rice concentrate), coenzyme Q10, alpha lipoic acid, l-selenomethionine (preparation with dicalcium phosphate).
Daily Intake Amount: Refer to individual products
| Ingredient | Amount | % NRV* |
|---|---|---|
| Phosphatidylserine | 30mg | ✝ |
| Phosphatidylcholine | 60mg | ✝ |
| Calcium | 400mg | 50 |
| Magnesium | 155mg | 41 |
| Vitamin C | 200mg | 250 |
| Vitamin E | 90mg | 750 |
| Trimethylglycine | 100mg | ✝ |
| Arginine Pyroglutamate | 300mg | ✝ |
| Pantothenic Acid | 100mg | 1667 |
| Folic Acid | 134µg | 67 |
| Vitamin B12 | 7µg | 280 |
| Niacin | 10mg | 63 |
| GLA | 50mg | ✝ |
| DPA | 42mg | ✝ |
| DHA | 224mg | ✝ |
| EPA | 350mg | ✝ |
| Bilberry Extract | 20mg | ✝ |
| Zinc | 6mg | 60 |
| Ginger | 40mg | ✝ |
| Black Elderberry Extract | 100mg | ✝ |
| Vitamin C | 1800mg | 2250 |
| Beta Carotene | 6mg | ✝ |
| Coenzyme Q10 | 10mg | ✝ |
| Alpha Lipoic Acid | 10mg | ✝ |
| Reservatrol | 20mg | ✝ |
| Glutathione | 50mg | ✝ |
| Selenium | 50µg | 91 |
| Vitamin E | 85mg | 708 |
| Molybdenum | 30µg | 60 |
| Copper | 50µg | 5 |
| Chromium | 30µg | 75 |
| Iodine | 30µg | 20 |
| Vitamin K2 | 100µg | 133 |
| Folic Acid | 200µg | 100 |
| Vitamin B12 | 10µg | 400 |
| Beta Carotene | 500µg | ✝ |
| Biotin | 50µg | 100 |
| Selenium | 30µg | 55 |
| Boron | 1mg | ✝ |
| Manganese | 2.6mg | 130 |
| Vitamin D | 15µg | 300 |
| Inositol | 20mg | ✝ |
| Vitamin A | 1500µg | 188 |
| Vitamin B6 | 20mg | 1429 |
| Riboflavin | 25mg | 1786 |
| Zinc | 10mg | 100 |
| Thiamine | 25mg | 2273 |
| Choline | 20mg | ✝ |
| Iron | 10mg | 71 |
| Niacin | 50mg | 313 |
| Pantothenic Acid | 50mg | 883 |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Quantity: 28 days wo
- Directions: For best results take one blister strip AM and one blister strip PM, daily with food.
- Additional Warnings: Caution is advised with anti-coagulant medication. Not suitable for individuals suffering with epilepsy. Not to be used in conjunction with mood-modifying drugs.
- Additional_Warnings: Caution is advised with anti-coagulant medication. Not suitable for individuals suffering with epilepsy. Not to be used in conjunction with mood-modifying drugs.
Related Products
Quickview
{"id":6641016799295,"title":"Patrick Holford AGE Antioxidant 60's","handle":"patrick-holford-age-antioxidant-60s","description":"\u003cp\u003eAntioxidants support our bodies from free radicals. Over time, exposure to harmful free radicals can damage cells and may contribute to the ageing process. Contains antioxidants vitamin E and selenium which support cells along with other nutrients. Registered by the Vegan Society.\u003c\/p\u003e","published_at":"2023-03-26T09:43:12+01:00","created_at":"2021-06-07T19:57:32+01:00","vendor":"Patrick Holford","type":"","tags":["Antioxidants","Include-TND","Include-TNDOVER10","NDRM","TEMPORARILY-REMOVED","TND"],"price":2177,"price_min":2177,"price_max":2177,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39360721387583,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"PH-SO22","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Patrick Holford AGE Antioxidant 60's","public_title":null,"options":["Default Title"],"price":2177,"weight":0,"compare_at_price":null,"inventory_quantity":10,"inventory_management":"shopify","inventory_policy":"deny","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-so22_b39b6735-a766-44e3-8750-92c92eb35167.png?v=1753270591"],"featured_image":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-so22_b39b6735-a766-44e3-8750-92c92eb35167.png?v=1753270591","options":["Title"],"media":[{"alt":"patrick-holford-age-antioxidant-60s","id":67024209576314,"position":1,"preview_image":{"aspect_ratio":0.998,"height":600,"width":599,"src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-so22_b39b6735-a766-44e3-8750-92c92eb35167.png?v=1753270591"},"aspect_ratio":0.998,"height":600,"media_type":"image","src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-so22_b39b6735-a766-44e3-8750-92c92eb35167.png?v=1753270591","width":599}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eAntioxidants support our bodies from free radicals. Over time, exposure to harmful free radicals can damage cells and may contribute to the ageing process. Contains antioxidants vitamin E and selenium which support cells along with other nutrients. Registered by the Vegan Society.\u003c\/p\u003e"}
You may also like:
Patrick Holford AGE Antioxidant 60's
£21.77
Antioxidants support our bodies from free radicals. Over time, exposure to harmful free radicals can damage cells and may contribute to the ageing process. Contains antioxidants vitamin E and selenium...
Quickview
{"id":6641016537151,"title":"Patrick Holford Awake Food 60's","handle":"patrick-holford-awake-food-60s","description":"\u003cp\u003eAwake Food has been specially formulated to support a modern, busy lifestyle by assisting levels of alertness and feelings of energy.\u003c\/p\u003e","published_at":"2023-03-26T09:43:27+01:00","created_at":"2021-06-07T19:57:22+01:00","vendor":"Patrick Holford","type":"","tags":["Include-TND","Include-TNDOVER10","NDRM","TEMPORARILY-REMOVED","TND"],"price":2182,"price_min":2182,"price_max":2182,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39360721125439,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"PH-S012","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Patrick Holford Awake Food 60's","public_title":null,"options":["Default Title"],"price":2182,"weight":0,"compare_at_price":null,"inventory_quantity":3,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5 060494 540227","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-s012.png?v=1753270572"],"featured_image":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-s012.png?v=1753270572","options":["Title"],"media":[{"alt":"patrick-holford-awake-food-60s","id":67024205513082,"position":1,"preview_image":{"aspect_ratio":0.997,"height":598,"width":596,"src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-s012.png?v=1753270572"},"aspect_ratio":0.997,"height":598,"media_type":"image","src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-s012.png?v=1753270572","width":596}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eAwake Food has been specially formulated to support a modern, busy lifestyle by assisting levels of alertness and feelings of energy.\u003c\/p\u003e"}
You may also like:
Patrick Holford Awake Food 60's
£21.82
Awake Food has been specially formulated to support a modern, busy lifestyle by assisting levels of alertness and feelings of energy.
Quickview
{"id":6641016471615,"title":"Patrick Holford Brain Food 60's","handle":"patrick-holford-brain-food-60s","description":"\u003cp\u003eA unique blend of B vitamins, phospholipids and other key nutrients that contribute to the healthy functioning of the brain.\u003c\/p\u003e","published_at":"2023-03-26T09:43:02+01:00","created_at":"2021-06-07T19:57:20+01:00","vendor":"Patrick Holford","type":"","tags":["BEST-SELLER","Include-TND","Include-TNDOVER10","NDRM","TND"],"price":2177,"price_min":2177,"price_max":2177,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39360721059903,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"PH-S014","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Patrick Holford Brain Food 60's","public_title":null,"options":["Default Title"],"price":2177,"weight":0,"compare_at_price":null,"inventory_quantity":19,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5 060494 540241","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-s014.png?v=1753270572"],"featured_image":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-s014.png?v=1753270572","options":["Title"],"media":[{"alt":"patrick-holford-brain-food-60s","id":67024205578618,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-s014.png?v=1753270572"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-s014.png?v=1753270572","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eA unique blend of B vitamins, phospholipids and other key nutrients that contribute to the healthy functioning of the brain.\u003c\/p\u003e"}
You may also like:
Patrick Holford Brain Food 60's
£21.77
A unique blend of B vitamins, phospholipids and other key nutrients that contribute to the healthy functioning of the brain.
Quickview
{"id":15099381547386,"title":"Patrick Holford Brain Food Upgrade 28 Day Supply","handle":"patrick-holford-brain-food-upgrade-28-day-supply","description":"\u003cp\u003eA one product solution for comprehensive optimum nutritional support for brain health. There are 3 essentials for building brain cells – omega-3 fats, phospholipids and B vitamins. Omega-3 is bound to phospholipids by methylation, which is a process dependent on B vitamins. All are contained here.\u003c\/p\u003e","published_at":"2025-05-13T11:45:30+01:00","created_at":"2025-05-13T11:45:29+01:00","vendor":"Patrick Holford","type":"","tags":["TND"],"price":6997,"price_min":6997,"price_max":6997,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":55380097761658,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"PH-S008","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Patrick Holford Brain Food Upgrade 28 Day Supply","public_title":null,"options":["Default Title"],"price":6997,"weight":0,"compare_at_price":null,"inventory_quantity":9,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5 060494 540487","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-s008_fd023384-2889-4c3f-827c-9b76441beae8.png?v=1753270602","\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/32144.jpg?v=1753270605","\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-s008.jpg?v=1753270607"],"featured_image":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-s008_fd023384-2889-4c3f-827c-9b76441beae8.png?v=1753270602","options":["Title"],"media":[{"alt":"patrick-holford-brain-food-upgrade-28-day-supply","id":67024210919802,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-s008_fd023384-2889-4c3f-827c-9b76441beae8.png?v=1753270602"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-s008_fd023384-2889-4c3f-827c-9b76441beae8.png?v=1753270602","width":1000},{"alt":"patrick-holford-brain-food-upgrade-28-day-supply","id":67024211345786,"position":2,"preview_image":{"aspect_ratio":1.647,"height":607,"width":1000,"src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/32144.jpg?v=1753270605"},"aspect_ratio":1.647,"height":607,"media_type":"image","src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/32144.jpg?v=1753270605","width":1000},{"alt":"patrick-holford-brain-food-upgrade-28-day-supply","id":67024211575162,"position":3,"preview_image":{"aspect_ratio":1.33,"height":752,"width":1000,"src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-s008.jpg?v=1753270607"},"aspect_ratio":1.33,"height":752,"media_type":"image","src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-s008.jpg?v=1753270607","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eA one product solution for comprehensive optimum nutritional support for brain health. There are 3 essentials for building brain cells – omega-3 fats, phospholipids and B vitamins. Omega-3 is bound to phospholipids by methylation, which is a process dependent on B vitamins. All are contained here.\u003c\/p\u003e"}
You may also like:
Patrick Holford Brain Food Upgrade 28 Day Supply
£69.97
A one product solution for comprehensive optimum nutritional support for brain health. There are 3 essentials for building brain cells – omega-3 fats, phospholipids and B vitamins. Omega-3 is bound...
Quickview
{"id":6641016995903,"title":"Patrick Holford Carboslow Powder 200g","handle":"patrick-holford-carboslow-powder-200g","description":"\u003cp\u003eCarboslow now features allulose - a naturally occurring, low-calorie sugar substitute. Made with Konjac root fibre, Carboslow is a natural source of glucomannan, a scientifically backed ingredient with an EU health claim.\u003c\/p\u003e","published_at":"2026-02-27T09:37:58+00:00","created_at":"2021-06-07T19:57:38+01:00","vendor":"Patrick Holford","type":"","tags":["Dieting Support","Include-TND","Include-TNDOVER10","NDRM","TEMPORARILY-REMOVED","TND"],"price":2117,"price_min":2117,"price_max":2117,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39360721584191,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"PH-SO24","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Patrick Holford Carboslow Powder 200g","public_title":null,"options":["Default Title"],"price":2117,"weight":0,"compare_at_price":null,"inventory_quantity":7,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5 060494 540173","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-so24.png?v=1753270594"],"featured_image":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-so24.png?v=1753270594","options":["Title"],"media":[{"alt":"patrick-holford-carboslow-powder-200g","id":67024209838458,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-so24.png?v=1753270594"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/ph-so24.png?v=1753270594","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eCarboslow now features allulose - a naturally occurring, low-calorie sugar substitute. Made with Konjac root fibre, Carboslow is a natural source of glucomannan, a scientifically backed ingredient with an EU health claim.\u003c\/p\u003e"}
You may also like:
Patrick Holford Carboslow Powder 200g
£21.17
Carboslow now features allulose - a naturally occurring, low-calorie sugar substitute. Made with Konjac root fibre, Carboslow is a natural source of glucomannan, a scientifically backed ingredient with an EU...