Patrick Holford Optimum Nutrition Pack 28 Days Supply
A daily supplementation regime providing optimum amounts of vitamins, minerals and essential fatty acids. Nutrients such as vitamins C, D and zinc contribute to the normal function of the immune system. Blister strip format for easy use ‘on the go’.
- Ingredients: Each blister strip contains: Optimum Nutrition Formula, Essential Omegas, Immune C. Optimum Nutrition FormulaPRODUCT INFORMATION PER DAILY INTAKE (2 TABLETS):Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (with Hydroxypropyl Methylcellulose), Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate (Providing Calcium 397mg, Providing Magnesium 155mg, Providing Vitamin C 200mg); Vitamin E 135 i.u. (as D-Alpha Tocopheryl Succinate) 90mg; Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide); Pantothenic Acid (Vitamin B5 as Calcium Pantothenate) 50mg; Niacin (Vitamin B3 as Nicotinamide) 50mg; Iron (as Iron Citrate) 10mg; Choline (as Bitartrate) 20mg; Thiamine (Vitamin B1 as Thiamine Hydrochloride) 25mg; Zinc (as Citrate) 10mg; Riboflavin (Vitamin B2) 25mg; Tablet Coating (Hydroxypropyl Methylcellulose); Vitamin B6 (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phosphate) 20mg; Vitamin A 5000 i.u. (as Acetate with Maltodextrin, 1500μg; Dextrin, Modified Starch & DL-Alpha-Tocopherol) Inositol 20mg; Vitamin D 600 i.u. (as Ergocalciferol with Maltodextrin, 15μg; Etthyl Cellulose & Mixed Tocopherols) Manganese (as Citrate) 2.6mg; Boron (as Sodium Borate) 1mg; Biotin 50μg; Selenium (as L-Selenomethionine) 30μg; Beta Carotene (with Modified Starch, Corn Starch) & DL-Alpha-Tocopherol) 500μg; Vitamin B12 (as Cyanocobalamin with Dicalcium Phosphate) 10μg; Folic Acid 200μg; Vitamin K (as Phylloquinone with Maltodextrin) 40μg; Iodine (as Potassium Iodide) 30μg; Chromium (as Picolinate) 30μg; Copper (as Citrate) 50μg; Molybdenum (as Sodium Molybdate) 30μg.Essential OmegasPRODUCT INFORMATION PER DAILY INTAKE (2 CAPSULES):Fish Oil (Providing EPA 350mg, DHA 224mg, DPA 42mg) 1400mg; Borage Oil (Providing GLA 50mg) 250mg.INGREDIENTS:Fish oil (PureMaxTM), capsule shell (fish gelatin & glycerol), borage oil, mixed tocopherols.ImmuneCPRODUCT INFORMATION PER DAILY INTAKE (2 TABLETS):Vitamin C 1800mg; Zinc 6mg; Black Elderberry Extract (4% Total Flavonoids) 100mg; Ginger 40mg; Bilberry Extract (2% Anthocyanadins) 20mg.INGREDIENTS:Vitamin C preparation (ascorbic acid with hydroxrpropyl methylcellulose), bulking agent (microcrystalline cellulose), black elderberry extract (Sambucus nigra), ginger powder (Zingiber officinale), anti-caking agents (magnesium stearate & silicon dioxide), glazing agent (glycerine & hydroxypropyl methylcellulose), bilberry extract (Vaccinium myrtillus), zinc citrate.
Daily Intake Amount:
| Ingredient | Amount | % NRV* |
|---|---|---|
| Vitamin C | 1800mg | ✝ |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Can split into a smaller size?: Yes
- Quantity: 28 day
- Directions: Two blister strips daily with food, one strip with breakfast and one with lunch.
- Additional Warnings: Amounts greater than 1000mg of vitamin C may cause mild stomach upset in sensitive individuals. Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness. This product contains iron, which, if taken in excess, may be harmful to very young children. Caution is advised with anti-coagulant medication. Not suitable for individuals with epilepsy.
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