Potassium

Potassium is an essential macromineral and electrolyte found naturally in foods such as bananas, potatoes, leafy greens, and legumes, where it plays a role in fluid balance, nerve signalling, muscle contraction, and the maintenance of normal blood pressure. Potassium supplements are available in a range of forms including potassium citrate, potassium gluconate, potassium bicarbonate, potassium aspartate, potassium orotate, and potassium chloride, each using a different carrier compound. Combination potassium and magnesium formulas are also available in capsule and powder formats from brands including Viridian, Biogena, Pure Encapsulations, and Biotics Research. Liquid formats include an ionic potassium concentrate from Kiki Health and a liquid mineral potassium from BodyBio. A potassium sulphate cell salt from New Era in FastMelt dissolve-on-tongue tablet format is also included, alongside a three-mineral formula combining potassium with calcium and magnesium from Good Health Naturally.

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Potassium Gluconate, Pure Powder - 454 grams | NOW Foods
£21.45
Supports Electrolyte Balance & Normal pHProper Muscular ContractionEasier to Swallow TabletPotassium is an essential mineral that is widely distributed among food sources, with especially high levels present in fruits and...
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Archturus Potassium Citrate 180s
£10.95
Potassium works with sodium to maintain the fluid balance of body cells. Many western diets are rich in sodium and low in potassium which can lead to high blood pressure,...
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