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Soak & Soothe Epsom Salts are naturally occurring, 100% pure magnesium sulphate. Bathing in Epsom Salts is an ideal way to support the absorption of magnesium into the body. Can help to relax stiff, aching muscles & helps you unwind after a stressful day, so that you can enjoy a good nights sleep.
Directions: Bath: Dissolve 250g into a warm bath and relax in the water for 20 minutes. For an intense muscle soak add 500g into a bath. Footbath: Add 150g to enough warm water to cover the feet and soak feet for 20 minutes.