Linwoods Cold Milled Sprouted Flaxseed (Organic) 200g
Cold Milled Sprouted Flaxseed, sprouting activates dormant seeds to utilise their stored energy. It is an age old practice used by our ancestors to bring seeds to life, by releasing their vital nutrients to grow new plants. High in omega 3, source of protein, source of fibre, soure of magnesium.
- Ingredients: 100% organic sprouted flaxseed
Daily Intake Amount: 20g
| Ingredient | Amount | % NRV* |
|---|---|---|
| Saturates | 4.6g | ✝ |
| Salt | 0.14g | ✝ |
| Iron | 1.4mg | 10 |
| Copper | 0.28mg | 28 |
| Thiamin (Vitamin B1) | 0.19mg | 17 |
| Carbohydrate | 9.9g | ✝ |
| Sugars | 1.5g | ✝ |
| Zinc | 1mg | 10 |
| Protein | 19g | ✝ |
| Potassium | 213mg | 11 |
| Energy (kcal) | 546g | ✝ |
| Calcium | 36mg | 5 |
| Fat | 42g | ✝ |
| Omega 3 (Alpha-linolenic Acid (ALA)) | 4.2 | ✝ |
| Phosphorous | 95.8mg | 14 |
| Energy (kJ) | 2258g | ✝ |
| Magnesium | 67.8mg | 18 |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: Simply add 20g to your favourite dish, eg porridge, yoghurt, smoothies and cereal.
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