Linwoods Energy Overnight Oats Original 300g
A blend of oats, chia seed and sprouted quinoa which is rich in B vitamins and supports energy levels. Traditional overnight oats can be time consuming to prepare. Linwoods have created an Overnight Oats range so all you need to do to enjoy an oat-so-good-for-you start to the day is simply add milk.
- Ingredients: Gluten Free oats (89.8%), Chia (Salvia Hispanica) Seeds (10%), Quinoa Sprouts.
Daily Intake Amount:
| Ingredient | Amount | % NRV* |
|---|---|---|
| Saturates | 1.6g | ✝ |
| Protein | 17g | ✝ |
| Carbohydrate | 53g | ✝ |
| Sugars | 0.9g | ✝ |
| Salt | 0.11g | ✝ |
| Energy (kcal) | 390g | ✝ |
| Fat | 10g | ✝ |
| Energy (kJ) | 1640g | ✝ |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: One serving = 50g Soak: combine all ingredients in a jar or bowl. Add a milk or liquid of your choice, stir until well combined. Chill: cover and refrigerate oats overnight. Enjoy: wake up to a delicious and nutrient packed breakfast!
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