Directions: As a food supplement, one drop, placed in mouth slowly, then swallowed, once a day. To avoid dilution, do not eat or drink for five minutes after taking. At the start of use, individuals may take more, as follows: Day 1: Take one drop every fifteen minutes for one hour. Then take one drop every hour until bedtime Days 2 and 3: Take one drop after each meal and before bed (four times total) Day 4 and beyond: Maintain schedule or use as needed