Bromelain is an enzyme extracted from pineapple. Active Ingredients Composition (each capsule): Bromelain (from pineapple) 500mg Capsule shell: Vegetable Cellulose Capsule contents are completely Vegan and contain no gluten, lactose, added sugar, colouring, preservatives or yeast. Archturus does not use any synthetic or artificial fillers. We only use rice flour - if at all needed - which is known for its hypoallergenic properties. This minimises your risk of developing allergic reactions. We strive to use organic, fairtrade products and we guarantee that none of our products has been tested on animals. Dosage Instructions 1 - 3 capsules daily or as needed, after a meal, or as directed by practitioner.