Directions: Single serving of the product - 50ml (1/2 bottle) drink 30 min. before workout. Take 1 serving daily. Shake before use. Do not take before bedtime! Do not use with other products containing caffeine or other ingredients with similar effects!
Additional_Warnings: Do not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing woman must not take the product. Do not use the product in case of circulatory system problems or sensitivity to caffeine. Do not combine with alcohol. Single intake of beta-alanine in an amount greater than 800mg can cause tingling and numbness. Varied and balanced diet and a healthy lifestyle are important. Keep this packaging tightly closed in a dry place, at the temperature of 2–25°C. Keep out of the reach of young children. Keep away from sunlight and frost. After opening store in the fridge.