Lamberts® Vitamins D3 and K2 provides a full 1000iu (25µg) of natural vitamin D3 (cholecalciferol) as well as an impressive 90µg of vitamin K2 in the form of Menaquinone (MK-7). Small easy to swallow capsules that are suitable for vegetarians.
Additional Warnings: Those on anti-coagulant medication (blood thinners), that wish to take levels of 100µg of vitamin K or more, should consult with their doctor first.