Metagenics Multi Essentials One-A-Day 30s (Formerly Nutri Adv. NUT-3250)
Multi Essentials One-A-Day is a comprehensive multivit and mineral formula suitable from age 12. Providing excellent levels of vit D, folate, zinc, B vits, vit K and amino acids. It is also free from iron, iodine and copper so is the perfect formula for those who need to avoid these minerals.
- Ingredients: Stabiliser: microcrystalline cellulose, ascorbic acid, anti-caking agent: calcium carbonate, magnesium citrate, calcium pantothenate, coating (hydroxypropyl methylcellulose, hydroxypropyl cellulose, natural safflower and lemon, calcium carbonate, microcrystalline cellulose, stearic acid), menaquinone-7, thiamine mononitrate, zinc citrate, l-lysine, stabiliser: hydroxypropyl methylcellulose, l-taurine, lecithin, choline bitartrate, pyridoxal-5-phosphate, riboflavin, nicotinamide, potassium citrate, emulsifier: stearic acid, anti-caking agent: silicon dioxide, beta-carotene, d-alpha tocopherol, cholecalciferol, mixed tocopherols, anti-caking agent: magnesium stearate, selenomethionine, 5-methyl tetrahydrofolate, methylcobalamin, chromium picolinate, sodium molybdate, manganese citrate, biotin
Daily Intake Amount: One tablet
| Ingredient | Amount | % NRV* |
|---|---|---|
| Vitamin A (beta-carotene) (5000 IU) | 500µg | 63 |
| Vitamin C (ascorbic acid) | 250mg | 313 |
| Vitamin D3 (cholecalciferol) (1000 IU) | 25µg | 500 |
| Vitamin E (d-alpha tocopherol) (18iu) | 12mg | 100 |
| Mixed Tocopherols | 3.6mg | ✝ |
| Vitamin B1 (thiamine mononitrate) | 55mg | 5000 |
| Vitamin B3 (niacin) (nicotinamide) | 30mg | 188 |
| Vitamin B2 (riboflavin) | 30mg | 2143 |
| Vitamin B6 (pyridoxal-5-phosphate) | 25mg | 1786 |
| Folate (as 5-MTHF) | 400µg | 200 |
| Vitamin B12 (methylcobalamin) | 400µg | 16000 |
| Biotin | 50µg | 100 |
| Pantothenic Acid (as calcium pantothenate) | 105mg | 1750 |
| Magnesium (citrate) | 25mg | 7 |
| Zinc (as citrate) | 20mg | 200 |
| Selenium (selenomethionine) | 25µg | 45 |
| Manganese (citrate) | 18µg | 0.9 |
| Chromium (picolinate) | 50µg | 125 |
| Molybdenum (sodium molybdate) | 100µg | 200 |
| Choline (bitartrate) | 20mg | ✝ |
| Potassium (citrate) | 10mg | 0.5 |
| Vitamin K2 (menaquinone) | 90µg | 120 |
| L-Lysine | 50mg | ✝ |
| Lecithin | 50mg | ✝ |
| L-Taurine | 50mg | ✝ |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: Take one tablet daily, or as directed.
- Additional_Warnings: Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness. If taking anti-coagulants, consult a medical practitioner before using this product.
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