Metagenics Vitamin B-Complex 90s (Formerly Nutri Adv. NUT-3345)
High-potency Vitamin B Complex with active methylated folate, B12, B6 & B2 for optimal methylation support. Includes choline & inositol for nervous system and liver function, plus PABA to aid folate metabolism. Ideal for vegetarians, vegans, and those needing targeted support for energy and heart.
- Ingredients: Choline bitartrate, capsule: hydroxypropyl methylcellulose, riboflavin-5-phosphate, thiamine HCl, calcium pantothenate, inositol, nicotinamide, pyridoxal-5-phosphate, PABA, calcium L-5-methyltetrahydrofolate, methylcobalamin, biotin
Daily Intake Amount: One capsule
| Ingredient | Amount | % NRV* |
|---|---|---|
| Vitamin B5 (D-calcium pantothenate) | 50mg | 833 |
| Vitamin B3 (nicotinamide) | 50mg | 313 |
| Vitamin B2 (riboflavin-5-phosphate) | 50mg | 3571 |
| Vitamin B1 (thiamin HCI) | 50mg | 4545 |
| Vitamin B6 (pyridoxal-5-phosphate) | 25mg | 1786 |
| Vitamin B12 (methylcobalamin) | 200µg | 8000 |
| Folate (5-methyl tetrahydrofolate) | 200µg | 100 |
| Choline (bitartrate) | 50mg | ✝ |
| Biotin | 50µg | 100 |
| PABA (para-Aminobenzoic Acid) | 25mg | ✝ |
| Inositol | 50mg | ✝ |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: Take one to two capsules daily with food, or as directed.
- Additional_Warnings: Vitamin B Complex capsules may cause urine to turn bright yellow. This is harmless and indicates the body is eliminating any excess vitamin B2 (riboflavin). An increase in daily liquid intake should bring the urine back to the normal or near-normal colour.
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