MSM, 1000mg - 120 vcaps

Food supplement in the form of a hard capsule containing methylsulphonylmethane, an organic sulphur compound (1000 mg MSM per 1 capsule). Sulphur is an important component of proteins, including collagen and keratin, as well as some hormones and enzymes.

Do you want to support the functioning of individual systems in your body and improve the processes that occur in it? It is worth checking if you are supplying yourself with the right amount of sulphur. MSM has many properties that will bring your body into balance. Check out the benefits of supplementing with methylsuphfonylmethane.

MSM (methylsulphonylmethane) is a naturally occurring organic sulphur compound with many positive properties for the body. Sulphur is an important component of proteins, including some hormones and enzymes - MSM also provides sulphur necessary for the synthesis of keratin and collagen. Oral supplementation of this ingredient positively affects the appearance and condition of hair and nails ^[1]. This substance is also effective in reducing visual signs of skin ageing. Studies have shown that taking MSM reduces wrinkles, improves skin texture by reducing its roughness, and increases firmness, elasticity, moisture, radiance, and luminosity of the skin ^[2].

Sulphur promotes free radical scavenging activity. It is also believed to have the ability to control certain metabolic disorders - it participates in the production of selected vitamins necessary for proper metabolism ^[3]. It is believed that taking MSM reduces swelling and improves overall function due to its anti-inflammatory action ^[4]. People with joint degeneration may experience improvement in physical performance and pain reduction. Sulphur also promotes post-exercise regeneration. Supplementation with MSM has been shown to reduce muscle damage and may have a beneficial effect on selected regeneration markers after exercise, resulting in reduced muscle soreness and fatigue ^{[5, 6]}.

Studies have shown that MSM is quickly absorbed, well-distributed, and effectively excreted from the body ^[7]. Sulphur can be obtained by using a varied diet. We can find it in fruits, vegetables, cereals, coffee, tea, and cow's milk ^[7]. MSM appears in food in small amounts, so food supplements are usually used to supplement the supply.

OSAVI supplement contains a high content of MSM in one capsule (1000 mg). This makes it easy to take the recommended daily dose of the product (2000 mg) in a convenient way, which should be taken in divided doses, morning and afternoon. Taking it in the evening may make it difficult to fall asleep. The capsules are filled with a powder that is white, odourless, and dissolves perfectly in water, so the supplement can also be taken in liquid form (just open the capsule and mix its contents with a drink). MSM, 1000 mg does not contain any unnecessary additives (it has a clean label), which additionally confirms its safety for use.

What is special about capsules MSM 1000 mg?
- High content of MSM per one capsule (1000 mg).
- Clean label - no unnecessary additives.
- Suitable for vegetarians and vegans.
- Sugar-free, gluten-free, lactose-free, soy-free, GMO-free.
- Packaging made of BioPET (30% of the plastic comes from sugar cane)

[1] Muizzuddin N. & Benjamin R. (2020). Beneficial Effects of a Sulfur-Containing Supplement on Hair and Nail Condition. A prospective, double-blind study in middle-aged women. Natural Medicine Journal.
[2] Muizzuddin N., & Benjamin R. (2022). Beauty from within: Oral administration of a sulfur-containing suplement methylsulfonylmethane improves signs of skin ageing. International Journal for Vitamin and Nutrition Research, 92(3-4), 182–191. https://doi.org/10.1024/0300-9831/a000643.
[3] Ahn, H. et. al. (2015). Methylsulfonylmethane inhibits NLRP3 inflammasome activation. Cytokine, 71(2), 223–231. https://doi.org/10.1016/j.cyto.2014.11.001.
[4] Debbi, E.M. et al. (2011). Efficacy of methylsulfonylmethane supplementation on osteoarthritis of the knee: a randomized controlled study. BMC Complement Altern Med 11, 50. https://doi.org/10.1186/1472-6882-11-50.
[5] Barmaki, S. et. al. (2012). Effect of methylsulfonylmethane supplementation on exercise - Induced muscle damage and total antioxidant capacity. The Journal of sports medicine and physical fitness, 52(2), 170–174.
[6] Kalman, D. S. et. al. (2012). Influence of methylsulfonylmethane on markers of exercise recovery and performance in healthy men: a pilot study. Journal of the International Society of Sports Nutrition, 9(1), 46. https://doi.org/10.1186/1550-2783-9-46.
[7] Butawan M. et. al. (2017). Methylsulfonylmethane: Applications and Safety of a Novel Dietary Supplement. Nutrients. 16;9(3):290. doi: 10.3390/nu9030290. PMID: 28300758; PMCID: PMC5372953.