Patrick Holford Brain Food Upgrade Pack 28 Day Supply
A one product solution for comprehensive optimum nutritional support for brain health. There are 3 essentials for building brain cells - omega-3 fats, phospholipids and B vitamins. Omega-3 is bound to phospholipids by methylation, which is a process dependent on B vitamins. All are contained here.
- Ingredients: Omega-3 High Strength Fish oil, peppermint, capsule shell (vegetarian), mixed tocopherols. NRV*--Pure, natural fish oil - harnessing the goodness of wild deep-sea fish, naturally abundant with Omega-3 fats. No GMOs. The capsule shell is without any animal derivatives. Extracted from the fish's body, not the liver. Rigorously tested for contaminants in every batch. Lecithin High Strength Lecithin oil (contains soya), acetone. Capsule shell: gelatin (bovine hide origin), glycerol, sorbitol, residual water Connect Trimethylglycine (silicon dioxide), n-acetyl-cysteine (vegan grade), silicon dioxide, vitamin B6 (as pyridoxine hydrochloride), zinc citrate, riboflavin (vitamin B2), L-5-methyltetrahydrofolate calcium, vitamin B12 (as methylcobalamin).
Daily Intake Amount: 2 capsules of each supplement per day in 2 strips
| Ingredient | Amount | % NRV* |
|---|---|---|
| Choline approx. | 72mg | ✝ |
| Providing DHA | 500mg | ✝ |
| Riboflavin | 20mg | 1428 |
| Trimethylglycine (TMG) | 750mg | ✝ |
| Phosphatidyl ethanolamine (PE) | 528mg | ✝ |
| N-Acetyl-Cysteine | 400mg | ✝ |
| Vitamin B6 | 20mg | 1428 |
| Lecithin | 2400mg | ✝ |
| Phosphatidyl choline (PC) | 504mg | ✝ |
| Phosphatidyl inositol (PI) | 456mg | ✝ |
| Fish Oil | 2347mg | ✝ |
| Providing Omega-3 Fatty Acids | 1400mg | ✝ |
| MethylFolate (Folic Acid) | 400mcg | 200 |
| Vitamin B12 (Methylcobalamin) | 500mcg | 20000 |
| Zinc | 10mg | 100 |
| Providing EPA | 750mg | ✝ |
| Phosphatidyl serine (PS) | 24mg | ✝ |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: Take the contents of one strip with breakfast and one strip at lunchtime.
- If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use
- Do not exceed the recommended daily intake/dose
- Do not purchase or consume if the seal is broken
- Keep out of reach of children
- Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle
Additional Warnings
- Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness. Caution is advised with anticoagulant medication such as heparin, warfarin or coumarin.
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