Patrick Holford Optimum Nutrition Formula 60s
A one product solution for comprehensive nutritional support containing over 25 nutrients at optimal levels, based on years of research. Designed to be at the heart of a daily supplement regime working in synergy with ImmuneC and Essential Omegas to provide the three pillars of everyday health.
- Ingredients: Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (with Hydroxypropyl Methylcellulose), Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate (providing calcium, magnesium, vitamin C), Vitamin E (as D-Alpha Tocopheryl Succinate); Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide); Pantothenic Acid (Vitamin B5 as Calcium Pantothenate); Niacin (Vitamin B3 as Nicotinamide); Iron (as Iron Citrate); Choline (as Bitartrate); Thiamine (Vitamin B1 as Thiamine Hydrochloride); Zinc (as Citrate); Riboflavin (Vitamin B2); Tablet Coating (Hydroxypropyl Methylcellulose); Vitamin B6 (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phosphate); Vitamin A 5000 i.u. (as Acetate with Maltodextrin, Dextrin, Modified Starch & DL-Alpha-Tocopherol) Inositol; Vitamin D 600 i.u. (as Ergocalciferol with Maltodextrin, Etthyl Cellulose & Mixed Tocopherols) Manganese (as Citrate); Boron (as Sodium Borate); Biotin; Selenium (as L-Selenomethionine); Beta Carotene (with Modified Starch, Corn Starch) & DL-Alpha-Tocopherol); Vitamin B12 (as Cyanocobalamin with Dicalcium Phosphate); Folic Acid; Vitamin K2, Iodine (as Potassium Iodide); Chromium (as Picolinate); Copper (as Citrate); Molybdenum (as Sodium Molybdate)
This product is suitable for the following requirements:
- Vegan
- Vegetarian
Daily Intake Amount: Two tablets
| Ingredient | Amount | % NRV* |
|---|---|---|
| Thiamine (Vitamin B1 as Thiamine Hydrochloride) | 25mg | 2273 |
| Zinc (as Citrate) | 10mg | 100 |
| Vitamin B6 (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phosphate) | 20mg | 1429 |
| Inositol | 20mg | ✝ |
| Niacin (Vitamin B3 as Nicotinamide) | 50mg | 313 |
| Vitamin D 600 i.u. (as Ergocalciferol with Maltodextrin Etthyl Cellulose & Mixed Tocopherols) | 15µg | 300 |
| Manganese (as Citrate) | 2.6mg | 130 |
| Boron (as Sodium Borate) | 1mg | ✝ |
| Selenium (as L-Selenomethionine) | 30µg | 55 |
| Biotin | 50µg | 100 |
| Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (with Hydroxypropyl Methylcellulose), Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate: Providing Calcium | 397mg | 50 |
| Pantothenic Acid (Vitamin B5 as Calcium Pantothenate) | 50mg | 833 |
| Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide) | 0mg | ✝ |
| Iron (as Iron Citrate) | 10mg | 71 |
| Tablet Coating (Hydroxypropyl Methylcellulose) | 0mg | ✝ |
| Riboflavin (Vitamin B2) | 25mg | 1786 |
| Vitamin K2 | 100µg | 133 |
| Folic Acid | 200µg | 100 |
| Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (with Hydroxypropyl Methylcellulose), Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate: Providing Magnesium | 155mg | 41 |
| Vitamin B12 (as Cyanocobalamin with Dicalcium Phosphate) | 10µg | 400 |
| Beta Carotene (with Modified Starch, Corn Starch) & DL-Alpha-Tocopherol) | 500µg | ✝ |
| Chromium | 30µg | 75 |
| Iodine (as Potassium Iodide) | 30µg | 20 |
| Molybdenum (as Sodium Molybdate) | 30µg | 60 |
| Copper (as Citrate) | 50µg | 5 |
| Vitamin A 5000 i.u. (as Acetate with Maltodextrin) Dextrin, Modified Starch & DL-Alpha-Tocopherol) | 1500µg | 188 |
| Choline (as Bitartrate) | 20mg | ✝ |
| Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (with Hydroxypropyl Methylcellulose), Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate: Providing Magnesium | 200mg | 250 |
| Vitamin E 135 i.u. (as D-Alpha Tocopheryl Succinate) | 90mg | 750 |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Can split into a smaller size?: Yes
- Quantity: 60
- Directions: One tablet taken twice daily with food or as professionally directed.
- If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use
- Do not exceed the recommended daily intake/dose
- Do not purchase or consume if the seal is broken
- Keep out of reach of children
- Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle
Additional Warnings
- This product contains Vitamin A - do not take if pregnant, planning a pregnancy or breastfeeding., unless on the advice of a doctor or antenatal clinic. Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness. This product contains iron, which, if taken in excess, may be harmful to very young children.
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