Patrick Holford Optimum Nutrition Formula 60's
A one product solution for comprehensive nutritional support containing over 25 nutrients at optimal levels, based on years of research. Designed to be at the heart of a daily supplement regime working in synergy with ImmuneC and Essential Omegas to provide the three pillars of everyday health.
- Ingredients: Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (with Hydroxypropyl Methylcellulose), Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate, Vitamin E (as D-Alpha Tocopheryl Succinate); Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide); Pantothenic Acid (Vitamin B5 as Calcium Pantothenate); Niacin (Vitamin B3 as Nicotinamide); Iron (as Iron Citrate); Choline (as Bitartrate); Thiamine (Vitamin B1 as Thiamine Hydrochloride); Zinc (as Citrate); Riboflavin (Vitamin B2); Tablet Coating (Hydroxypropyl Methylcellulose); Vitamin B6 (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phosphate); Vitamin A (as Acetate with Maltodextrin, Dextrin, Modified Starch & DL-Alpha-Tocopherol) Inositol; Vitamin D (as Ergocalciferol with Maltodextrin, Etthyl Cellulose & Mixed Tocopherols) Manganese (as Citrate); Boron (as Sodium Borate); Biotin; Selenium (as L-Selenomethionine); Beta Carotene (with Modified Starch, Corn Starch) & DL-Alpha-Tocopherol); Vitamin B12 (as Cyanocobalamin with Dicalcium Phosphate); Folic Acid; Vitamin K (as Phylloquinone with Maltodextrin); Iodine (as Potassium Iodide); Chromium (as Picolinate); Copper (as Citrate); Molybdenum (as Sodium Molybdate)
This product is suitable for the following requirements:
- Vegan
- Vegetarian
Daily Intake Amount: Two tablets
| Ingredient | Amount | % NRV* |
|---|---|---|
| Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (with Hydroxypropyl Methylcellulose), Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate: Providing Calcium | 397mg | 50 |
| Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (with Hydroxypropyl Methylcellulose), Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate: Providing Magnesium | 155mg | 41 |
| Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (with Hydroxypropyl Methylcellulose), Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate: Providing Magnesium | 200mg | 250 |
| Vitamin E 135 i.u. (as D-Alpha Tocopheryl Succinate) | 90mg | 758 |
| Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide) | 0mg | ✝ |
| Pantothenic Acid (Vitamin B5 as Calcium Pantothenate) | 50mg | 883 |
| Niacin (Vitamin B3 as Nicotinamide) | 50mg | 313 |
| Iron (as Iron Citrate) | 10mg | 71 |
| Choline (as Bitartrate) | 20mg | ✝ |
| Thiamine (Vitamin B1 as Thiamine Hydrochloride) | 25mg | 2273 |
| Zinc (as Citrate) | 10mg | 100 |
| Riboflavin (Vitamin B2) | 25mg | 1786 |
| Tablet Coating (Hydroxypropyl Methylcellulose) | 0mg | ✝ |
| Vitamin A 5000 i.u. (as Acetate with Maltodextrin) Dextrin, Modified Starch & DL-Alpha-Tocopherol) | 1500µg | 188 |
| Vitamin B6 (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phosphate) | 20mg | 1429 |
| Boron (as Sodium Borate) | 1mg | ✝ |
| Manganese (as Citrate) | 2.6mg | 130 |
| Vitamin D 600 i.u. (as Ergocalciferol with Maltodextrin Etthyl Cellulose & Mixed Tocopherols) | 15µg | 300 |
| Inositol | 20mg | ✝ |
| Biotin | 50µg | 100 |
| Selenium (as L-Selenomethionine) | 30µg | 5 |
| Beta Carotene (with Modified Starch, Corn Starch) & DL-Alpha-Tocopherol) | 500µg | ✝ |
| Vitamin B12 (as Cyanocobalamin with Dicalcium Phosphate) | 10µg | 400 |
| Vitamin K (as Phylloquinone with Maltodextrin) | 40µg | 53 |
| Folic Acid | 200µg | 100 |
| Copper (as Citrate) | 50µg | 5 |
| Chromium | 30µg | 75 |
| Iodine (as Potassium Iodide) | 30µg | 20 |
| Molybdenum (as Sodium Molybdate) | 30µg | 60 |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Can split into a smaller size?: Yes
- Quantity: 60
- Directions: One tablet taken twice daily with food or as professionally directed.
- Additional Warnings: This product contains Vitamin A - do not take if pregnant, planning a pregnancy or breastfeeding., unless on the advice of a doctor or antenatal clinic. Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness. This product contains iron, which, if taken in excess, may be harmful to very young children.