L-Theanine is a unique amino acid present almost exclusively in the tea plant (Camellia sinensis). Theanine helps maintain a sense of well-being and increases alpha brain wave activity, a sign of induced relaxation. It may help ease occasional nervous tension and irritability, without drowsiness. In addition to its relaxation benefits, L-Theanine may also help support blood pressure within the normal range, night time sleep quality, and cognitive performance in healthy adults.
Ingredients: Nutritional Information Serving Size: 1 capsule Servings Per Container: 60 Amount Per Serving %Daily Value* L-Theanine 200 mg † † Daily Value not established. Other Ingredients Vegetable Cellulose Capsule and Rice Powder.