This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.
Directions: If unwell consume two teaspoons up to several times a day For preventative health, take one teaspoon daily, autumn to spring Enjoy on salads and freshly prepared raw vegetables. Alternatively, add to cooked grains, potatoes, soups and stews for extra flavour