Bare Biology Ready & Rested Magnesium Bisglycinate 180s
Ready & Rested is the gentle giant of the magnesium world, delivering 100% of your daily requirement without upsetting your tummy. Easy absorption and a great support for reducing tiredness, normal energy, psychological function & nervous system, electrolyte balance, muscles, bones, teeth & more.
- Ingredients: Magnesium Bisglycinate Chelate Buffered (Magnesium Bisglycinate 85%, Magnesium Oxide 15%), HPMC (capsule shell), MCT oil powder (70% Coconut, 30% Acacia)
Daily Intake Amount: Three capsules
| Ingredient | Amount | % NRV* |
|---|---|---|
| Salt | 0.00024g | ✝ |
| Protein | 1.41g | ✝ |
| Sugars | 0.0024g | ✝ |
| Carbohydrate | 0.07g | ✝ |
| Saturates | 0.11g | ✝ |
| Fat | 0.12g | ✝ |
| Energy (kcal) | 6.88g | ✝ |
| Energy (kJ) | 29.01g | ✝ |
| Magnesium Bisglycinate | 375mg | 100 |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: Taking magnesium with food is gentler on your stomach and easier for your body to absorb. Ideally, spread your dose with meals throughout the day—but don’t stress if life gets in the way. Suitable for ages 4 and up. Brilliant for pregnant women, too. Ages 4-9: one capsule per day (if your child can safely swallow capsules). Ages 9-14: up to two capsules per day. Ages 14+: up to three capsules per day.
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